All, I wanted to send out a quick note on the scheduling of our spring camp this year. It's going to be Sunday, May 7, 8:30-4:30 in Brooklyn Center. Full ...
Details for the camp are also up on the website's event page Our spring camp is set for Sunday, May 7, in Brooklyn Center. We've compressed the camp to one...
Hey Rich, what is the discount at Tri-Zone? Also, If you ever need me to do anything for the club with Tri-Zone, I work about 10 minutes from there. I would be...
Rich, I and my wife are planning to attend it (our names are Andre Oliveira and Fabiola Medeiros - we from Brazil and live in Rochester). We're not members but...
Some worthwhile updates to the website. The camp information is still there, of course. There are now also some workouts posted. Be sure to check those out...
Hey gang! The hard-working triathletes of Team in Training are putting on a Duathlon and Trail Run (2 separate events) on May 20th right here in the cities. ...
Just a reminder that we're starting to get some group workout activity. Information is always available on www.tctri.com/training.html . If you'd like to lead...
Just a quick not of congratulations. One of our members, Andy Henderson, completed Ironman Arizona yesterday in an extremely impressive 11:48. This was...
I'm anxious to get out into open water. While a wetsuit is standard for me in a lake, I'd really like to know what I'm getting into, so to speak. Does ...
Rich, What? The laps are losing their adventure? I am not aware of a resource that you are looking for, but based on my experience, it is very early. Not...
I am currently training with a groin injury and preparing for the Rock and Roll marathon in San Diego June 4 (it's my fourth marathon). I am trying to...
Hi Pete, I did 5 marathons in the six months prior to the start of last years Tri season (before regaining my senses). I had reoccurring calf problems that my...
You can go to Park and Rec and see what they've got up. usually it's listed somewhere. Or they'll have water temps this time last year listed. ... From: Rich...
Actually I am looking for good lakes to practice open water swimming? Suggestions? Andre Rich Friedeman <rich.friedeman@...> wrote: I'm anxious to get...
Hi Pete. I agree with Brad. I strongly suggest you to do some of your training on the elipticals (e.g. some of the long runs you can simulate in the eliptical...
Turtle Lake early in the season. Square Lake Park anytime. Gorgeous beach, safe clear water. Lake Nokomis around the bouys. Can't go across the lake....
I was training for the Chicago Marathon and came up with a slight sress fracture in my foot five weeks out. I did all biking and swimming up to two weeks to go...
Square Lake is my favorite place to do open water swims! Amy Andre OLiveira <andreusp6@...> wrote: Actually I am looking for good lakes to practice open...
Hey everyone, I've been asked (aka, roped into :) ) helping out at the 2nd annual TC 1-Mile race to be held in downtown Mpls on Tues April 25th. This was a fun...
Thanks Amy. Is it legal? When do tri-people start swimming there ? May, June or July? Sorry for all these questions but I have never swam around here. Andre ...
Anyone know when we will be getting our membership card/info? I have a race to register for and they are giving a discount to Tri club members, but of course...
I forwarded you onto Hans. He's supposed to be doing that. ... From: "Scott" <cherokee217w@...> To: <tctri@yahoogroups.com> Sent: Tuesday, April 18,...
The Square lake beach opens on Memorial Day. I will be there every Tuesday at 5:15 begining in June. I have not attempted to swim there before June 1, so I...
Presenting the Life Time Fitness Indoor Triathlon. Whether you're new to this sport, a veteran or training for our exciting event in July, this is a cool way...
Just a reminder, the spring camp is Sunday, May 7. Details are on the website <http://www.tctri.com/events.html> events page. There's still plenty of room,...
hi rich... sorry if i've already emailed you but i just wanted to make sure you had me and nick ward signed up for the camp. thanks!! tracy ... From: Rich...
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