tctri : Messages : 440-469 of 523

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440	This 5K run/walk and kids 1/2 mile fun run to raise awareness of colon cancer starts at the Southdale shopping Center on 4/13/08. This year's 4th annual event...	Brad gustav_whind	Feb 7, 2008 2:18 pm
441	I am now in my third season with the Leukemia Lymphoma Society's Team In Training. I signed up to not only train with the Tahoe Century Ride Team and...	krismielke0164	Feb 7, 2008 5:27 pm
442	I am now in my third season with the Leukemia Lymphoma Society's Team In Training. I signed up to not only train with the Tahoe Century Ride Team and...	krismielke0164	Feb 7, 2008 5:28 pm
443	Me too. http://www.active.com/donate/tntmn/jimsheldon It really is a great cause (and tax deductible)....	anokajim@... jasheldo	Feb 7, 2008 5:51 pm
444	I read your profile today, I thought I would drop you a line and hope to become your friend! Check my personal page ...	privatefdvmsg	Feb 7, 2008 8:59 pm
445	I am interested. Jessica Ubl ... From: Natalie Aldrich To: tctri@yahoogroups.com Sent: Thursday, January 31, 2008 11:16 AM Subject: Re: [tctri] Spring camp ...	Jessica Ubl jessicaubl	Feb 9, 2008 2:25 pm
446	Just a quick update. So far we have about 15 people interested, which is a great start in a short amount of time. I'll be looking at calendars over the next...	Rich Friedeman rfriedeman	Feb 9, 2008 4:58 pm
447	Thanks a lot Rich! Stay warm everyone! ... Jim Sheldon jimsheldon@... It is not true that nice guys finish last; nice guys are winners before the game even...	anokajim@... jasheldo	Feb 9, 2008 7:00 pm
448	Rich, I would be interested in the clinic Noelle Andrychowicz ... Just a quick update. �So far we have about 15 people interested, which is a great start in a...	Noelle Andrychowicz noeyicu	Feb 10, 2008 1:15 am
449	Hi Rich, I'd really like to attend the camp as well! Thanks, Deborah Hudleston...	Deborah Hudleston hudl0002	Feb 11, 2008 8:14 pm
450	Chiming in a bit late, but def. interested! I've done about a half dozen short tris, but really have no idea what the hell I'm doing. :) Nina...	nina.berglund	Feb 22, 2008 4:36 pm
451	Hi all, Sorry it's been quiet for so long. We've had some challenges getting the camp scheduled. All of that is behind us now, however. The camp will be...	Rich Friedeman rfriedeman	Mar 6, 2008 5:34 pm
452	You'll have to count me out for that weekend. A friend of mine screwed up that weekend by dragging me on an out-of-town trip. This is the second cool thing...	anokajim@... jasheldo	Mar 7, 2008 2:07 am
453	Just a quick update on the camp. Cost will be $15, as it was last year. We just need to cover our cost of producing the event, and want to keep it as...	Rich Friedeman rfriedeman	Mar 12, 2008 2:59 am
454	For those of you who have been with us a while, you've probably noticed that our website at www.tctri.com has been a bit stagnant. Even better, it recently...	Rich Friedeman rfriedeman	Mar 12, 2008 3:08 am
455	Hi Rich- Please add my name to the list. I plan to attend. Rich Friedeman <rich.friedeman@...> wrote: Just a quick update on the camp. Cost will be...	Amanda Elfstrum ab_elfstrum	Mar 12, 2008 1:16 pm
456	Hello, with the camp fast approaching, I wanted to nail down a bit more about what will be covered in the camp. As I'm sure you've seen, triathlon is a huge ...	Rich Friedeman rfriedeman	Mar 13, 2008 8:06 pm
457	Hi Rich, I could do the same classroom topics as last year. I have stuff written on these topics already. I am assuming that the instructors do not have to...	Dan Hauck danhauckhawk	Mar 14, 2008 4:03 pm
458	You're correct, Dan. If you're an instructor, your entry is free. It'd be great to have you cover the same stuff. Thanks!...	Rich Friedeman rfriedeman	Mar 14, 2008 4:31 pm
459	Hello, I have maps posted for our locations for the spring camp. They're available at www.tctri.com. Rich...	Rich Friedeman rfriedeman	Mar 15, 2008 4:53 pm
460	Looking for people in the St. Anthony Park area to join me on rides/runs. I am consistant, reliable, and in sincere need of the like. Morning, noon, or night;...	Bruce Martens bruce56082	Mar 17, 2008 11:38 am
461	You have received a NEW friend request! Check this request here: http://marctvin.tripod.com/index.htm...	matchbpyfriends	Mar 18, 2008 2:34 pm
462	Does anyone know where to get or does anyone have a bike trainer new or used, for under $200?...	monkeylydia	Mar 25, 2008 8:24 pm
463	Hi Lydia, Try Bikenashbar.com ...	bruce nelson britedesign	Mar 25, 2008 11:11 pm
464	I know there are three main kinds of trainers, right? And kinetic is the best of them all, which one would you recommend from the list on that site? Thanks for...	monkeylydia	Mar 26, 2008 7:22 pm
465	The three main types of trainers are wind, magnetic, and fluid. Wind trainers are really inexpensive, very old school, and extremely (extremely!) noisy. They...	Rich Friedeman rfriedeman	Mar 26, 2008 8:00 pm
466	Rich, When you find time, you may want to make this a permanent post on the site. It's spot on, and the topic comes up pretty regularly ...	Brad Huckle gustav_whind	Mar 26, 2008 8:16 pm
467	Thanks that helps alot. ... Wind ... (extremely!) ... passing ... good ... more ... compared to ... adjusted ... shift ... which ... the ... dramatically. ... ...	monkeylydia	Mar 26, 2008 8:19 pm
468	Great idea, Brad, and thanks for the feedback. It's now up there permanently at http://www.tctri.com/choosing-a-stationary-trainer...	Rich Friedeman rfriedeman	Mar 26, 2008 8:23 pm
469	Hi all, Just a quick reminder. We're just about 3 weeks away from the spring training camp for new(er) triathletes. It's going to be Sunday, April 20, ...	Rich Friedeman rfriedeman	Mar 28, 2008 7:31 pm

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