Todd King will be conducting a competitive swim program starting in October that will be geared towards triathletes, but all are welcome. There will be...
What: a STUPID (Salem Trail Utterly Pointless & Insane Day) ride. Offroad Century (or as far as you can ride in a day). Cost: Zero, zilch, nada, nichts,...
... get ... mid-swim ... to send a ... Ingrid here. I'm alive yes. so it's called dolphin diving and it's used to get out of the group and into the water...
Hey guys, I hate to talk business but it's that time of year again. We've got only a couple people on the board trying to run the website and organize...
Hello everyone, Those who I've trained with and met through the group I wanted to let you know that I will be moving next Friday to Princeville, IL. Not for a...
Here's the breakdown of the items and price (original price/selling price): Spinerval DVDS Strength Builder (Nos. 2, 11, 14, 19, 22) $130/$85 Base Builder...
Congratulations to Brad and Jairo, TC Tri's two newest Ironmen!. They both completed Ironman WI this weekend, and had great performances for their first IM...
Thank you Rich, Jairo and I enjoyed the pasta feed and pre-race meeting together, and managed a short pre-race swim on Friday morning. I was very happy with ...
Molly Moilanen and I also had the pleasure of racing in Madison this weekend at IMoo. It was an awesome experience for both of us and the crowd support was...
Thanks for the updates! Its great to hear that TCTRI members out there at the Ironmans. I plan on possibly doing the 70.3 Oceanside in March 2007, but its a...
Thanks to the TCTC, especially Ingrid, for encouraging me. I've never trained with the club, but my membership (and my favorite TCTC T- shirt) helped me stay...
Great job, Tim. "Non Traditional" tri's can be a real hoot. As for wearing a wetsuit, you don't have to, but lots of people really like to. At just about...
You're welcome Tim! Not sure what I did, but I'm glad the race went well and we'll hopefully see you next year doing some tri's. Let us know what we can do...
Many of you found out about us through the bicycling expo last March. They've agreed to let us be there with a booth for free again this year. In order to get...
What you did. At the last Bike Expo, you and Hans-Juergen encouraged me to join the TCTC. Then you shared info about gear, training and motivation in private...
Ingrid, I can help at the expo. Just let me know when as the date nears. Thanks, Eric Seal ... From: tctri@yahoogroups.com [mailto:tctri@yahoogroups.com]On...
Sorry, yes, Saturday would be best. Eric ... From: tctri@yahoogroups.com [mailto:tctri@yahoogroups.com]On Behalf Of Ingrid Melander Sent: Thursday, September...
I have some very sad news for the group. Brad Huckle, one of our more active members, experienced significant medical problems at mile 26 of the twin cities...
... more ... 26 of the ... Hospital. I ... later ... visitors ... so please ... ago and was ... we're all ... we'll ... I spoke with Mark Birchard who is a...
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