I would try using some electrolytes-a drink, pills, or salt tablets-they are sold at most running stores, Gear West, or even REI.

Noelle

From: adam <adampettipiece19@...>
Subject: [tctri] Muscle Cramps
To: tctri@yahoogroups.com
Date: Thursday, June 19, 2008, 7:58 AM

Hey Everyone -

I've been having some problem with my calves lately and not sure what
to do. I drink plenty of water during the day and still get cramps.
I usually get them when I'm on the bike.

Any suggestions?

Thanks for your help!

adam