tctri : Message: Training between Tris

tctri · Twin Cities Triathlon Club

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Message #313 of 524 |

I have some triathlons on back to back weekends. My first set is 2
weekends of sprint distances followed by an Olympic distance. I'm a
rookie this year too :)

What do you recommend for training/recovery in between?

Tue Jun 19, 2007 2:22 pm

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"krismielke0164" <krismielke@...>

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Message #313 of 524 |

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I have some triathlons on back to back weekends. My first set is 2 weekends of sprint distances followed by an Olympic distance. I'm a rookie this year too...	krismielke0164	Jun 19, 2007 2:22 pm
A lot of your decision depends on what your racing priorities are. Which of the three events is the most important -- you probably need to pick just one ;-)...	Rich Friedeman rfriedeman	Jun 19, 2007 2:54 pm
Try to get a recovery drink (examples are Accelerade <http://www.trisports.com/endurox.html%20> and EnduroxR4 <http://www.trisports.com/endurox.html> ) into...	Brad Huckle gustav_whind	Jun 19, 2007 3:17 pm
FWIW, when I run out of Endurox, I've found chocolate milk works really well, too. It's a similar balance of carbs and protien ;-)...	Rich Friedeman rfriedeman	Jun 19, 2007 3:47 pm

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