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How are you all doing with your Tai Chi?
In UP, we were taught and continue to practice the Tai Chi for Arthritis developed by Dr. Lam. It's Sun style. You can view a video clip of this in:
But there's another version of Tai Chi for Arthritis arranged by Peter Ziboce. The movements jazz in Tai Chi forms and Xing Yi steps. When practice in the form of free style, it is also named Ziboce Tai Chi Energy. Here's the video clip:
Good day!
-- roh mih
Food fight? Enjoy some healthy debate
in the Yahoo! Answers Food Drink Q&A.
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