Is it advisable for a beginner like me to use a CD or DVD on Tai Chi
lessons? If yes, can anybody recommend one for me.... I really, really
like to drop by UP but given the distance from our place and the
schedule, am afraid i can make it, so i thought for a start, i can do
it at home. By the way, i visited the worldtaichiday.org website and
i was inspired by their sample CD's/DVD's as well as the information
about Tai Chi and Qigong. Are those CD's/DVD's available in the
Philippine market?