try understanding the concept of it's blocks and strikes, that way the principle is more understood by the body. also try learning the sticky hands....
What do you mean 'sticky hands', nick? Same as 'push hands'? I learned somewhere that tai chi students should do push hands also. We haven't done this yet in...
Yup, they're the same in essence. I've seen some martial arts movies and documentaries showing the 'sticky hands' as a basic form of self-defense derived from...
Visit the Gilman Studio website. It has a free on-line course on the Yang Style long form tai chi with explanations and illustrations on the martial arts...