Hi,

Thanks for the note and for doing that search for me. Actually I have
"Let Every Breath".

I was hoping the Guidebook had more elaborated teachings on the core
principles
(relaxation, breath, posture, movement). For example, VV mentions on
one of the DVD's
that four parts (he points at the shoulder and hip joints) are
important and hard to relax.
Given this, I have four points to check (among others) as I try to
stay in the principles.

I'll keep looking.

Thanks,

Liam