Hi everybody, this is my first post in this group and I hope not the
last one...!!!! I'm a cuban martial artist and systema fan because its
approach to selfprotection... unfortunately my learning process must be
at long distance... for the moment, because in my country there isn't
any systema's instructor... but I have a dream, to practice some
day..!!!!

Any drill, tip or training advice is wellcome... !!!! mainly about solo
training... you know... best regards to all

John Charles
(the same in Russianmartialart forum)