Valarie,
Welcome to our group! I'm the moderator, although it is a non-
moderated list, by which I mean, I don't post all too frequently! I
am working on another training log about knife attack and defense,
from a class with the noted Systema instructor Martin Wheeler. I hope
to post that soon, but the weather is so lovely here in NY, I have
been unwilling to sit at the ol' keyboard and type it up.
I've been studying RMA for the last year-and-a-half or so, and I'm
still quite new to Systema, but I am really enjoying the whole
experience, and the people I've met are top-notch in every way.
I don't know how far you are from Palm Beach or Sarasota but there
are RMA schools in both locations. Nothing in Miami as of yet, but
I'm sure we'll see more instructors in Florida pretty soon.
Once again, *dobro pozhalavot* (welcome!)
*Vsego nailuchshego* (best wishes),
Rachel
--- In systema_group@yahoogroups.com, "yngona w, ph.d" <yngona@y...>
wrote:
> Jay wrote [[Welcome, Valarie! :) Very nice resume ya got there.]]
> ** thank you for the welcome Jay. lol .. i like exercise. i
recently
> moved to SW FL & have been unable to find any MA or RMA in the area
> thas suits me (still looking). mostly i do hatha yoga, bike & jog,
> with trips to the gym for concentrated weight training & ab work.
>
> love being in FL .. the weather is great for being outdoors.
>
> live deliberately!..
> valarie