I have tested it - and got a friend to try it - and it seems to work
fine...

Can everyone who can spare a moment please go to :

www.systemaaustralia.com

and let me know if it works for you please?

Cheers

Andrew


--- In systemaAustralia@yahoogroups.com, "Sick Monkeys"
<sick.monkeys.08@...> wrote:
>
> Andrew,
>
> Your website has been down for ages and ages. You need to sort this
out.
>
> Cheers,
>
> --
> sick.monkeys - Dont mess with emm!
>

Just quick thank you to Andrew and Aaron for your time and knowledge
at last Saturday's workshop it was immensely informative and fun thank
you.

Wayne

Your profile has been added to my personal space! Check my space here:
http://adriennehj.zoomshare.com/files/myspace.htm

Great I'm probably be dragging someone along as well.


--- In systemaAustralia@yahoogroups.com, Andrew Seyderhelm
<anseyder@...> wrote:
>
>
> The Saturday session will definitely suit people of all levels -
beginners included!
>
> Hope to see you there
>
> Andrew Seyderhelm
>
>
>
> To: systemaAustralia@...: swhitehouse@...: Sat, 5 Jul 2008 16:08:45
+1000Subject: RE: [systemaAustralia] Re: Sat July 12th workshop
>
>
>
>
>
>
> Yes it would be a great intro to Systema and you will experience and
learn a lot.
>
> Hope to see you there – BTW  no systema classes at Griffith Uni
either only at Lawnton
>
> Shayne
>
>
> -----Original Message-----From: systemaAustralia@yahoogroups.com
[mailto:systemaAustralia@yahoogroups.com] On Behalf Of
slidingfunstarSent: Saturday, 5 July 2008 6:39 AMTo:
systemaAustralia@...: [systemaAustralia] Re: Sat July 12th workshop
>
>
>
>
> Hello this is my first post just wondering if this day would be
suitedto a newbie such as myself.--- In
systemaAustralia@yahoogroups.com, "Anseyder" <anseyder@> wrote:>> > Hi
guys!> > The last hour of the workshop is going to be a bunch of
"games" and> drills that will gradually ramp up. So, please can you
bring whatever> pads etc you have (e.g. mouth guard, groin guard,
gloves, head gear> etc). We will have some stuff there but the more
the better.> > Also, please can you drop me a line if you will be
attending.> > Andrew> > > > > --- In systemaAustralia@yahoogroups.com,
"Anseyder" <anseyder@>> wrote:> >> >> > July 12th Systema Workshop:>
>> > Systema fundamentals and more> >> > Time: 9.45am - 4:30pm> >> >
where: VFC = http://completestrength.110mb.com/contactus.html> >
<http://completestrength.110mb.com/contactus.html>> >> > Cost: $15> >>
> What to bring: drinks, lunch and something to throw on the BBQ if
you> > want a cooked lunch.> >> > RSVP: anseyder@ <mailto:anseyder@>
>> > Overview:> >> > Pushdrills, advanced and basic rolling drills,
continuous striking,> > transitioning between ranges, throws, working
"inside" and "outside",> > intercepting techniques and takedowns.> >>
> ************************************************> >>
>
> No virus found in this incoming message.Checked by AVG.Version:
8.0.134 / Virus Database: 270.4.3/1529 - Release Date: 7/1/2008 7:23 PM
>
>
>
>
>
>
> _________________________________________________________________
> It's simple! Sell your car for just $40 at CarPoint.com.au
>
http://a.ninemsn.com.au/b.aspx?URL=http%3A%2F%2Fsecure%2Dau%2Eimrworldwide%2Ecom\
%2Fcgi%2Dbin%2Fa%2Fci%5F450304%2Fet%5F2%2Fcg%5F801459%2Fpi%5F1004813%2Fai%5F8596\
41&_t=762955845&_r=tig_OCT07&_m=EXT
>

Hi my name is Wayne I'm Brisbane I'm looking for somewhere to train
and learn systema.

After all my looking I'm wondering is the mid week morning session
still happen at the Griffith uni if so what times does it happen.

Thank you
Wayne.

Hello this is my first post just wondering if this day would be suited
to a newbie such as myself.

--- In systemaAustralia@yahoogroups.com, "Anseyder" <anseyder@...> wrote:
>
>
> Hi guys!
>
> The last hour of the workshop is going to be a bunch of "games" and
> drills that will gradually ramp up. So, please can you bring whatever
> pads etc you have (e.g. mouth guard, groin guard, gloves, head gear
> etc). We will have some stuff there but the more the better.
>
> Also, please can you drop me a line if you will be attending.
>
> Andrew
>
>
>
>
> --- In systemaAustralia@yahoogroups.com, "Anseyder" <anseyder@>
> wrote:
> >
> >
> > July 12th Systema Workshop:
> >
> > Systema fundamentals and more
> >
> > Time: 9.45am - 4:30pm
> >
> > where: VFC = http://completestrength.110mb.com/contactus.html
> > <http://completestrength.110mb.com/contactus.html>
> >
> > Cost: $15
> >
> > What to bring: drinks, lunch and something to throw on the BBQ if you
> > want a cooked lunch.
> >
> > RSVP: anseyder@ <mailto:anseyder@
> >
> > Overview:
> >
> > Pushdrills, advanced and basic rolling drills, continuous striking,
> > transitioning between ranges, throws, working "inside" and "outside",
> > intercepting techniques and takedowns.
> >
> > ************************************************
> >
>

Hi guys!

The last hour of the workshop is going to be a bunch of "games" and
drills that will gradually ramp up. So, please can you bring whatever
pads etc you have (e.g. mouth guard, groin guard, gloves, head gear
etc). We will have some stuff there but the more the better.

Also, please can you drop me a line if you will be attending.

Andrew




--- In systemaAustralia@yahoogroups.com, "Anseyder" <anseyder@...>
wrote:
>
>
> July 12th Systema Workshop:
>
> Systema fundamentals and more
>
> Time: 9.45am - 4:30pm
>
> where: VFC = http://completestrength.110mb.com/contactus.html
> <http://completestrength.110mb.com/contactus.html>
>
> Cost: $15
>
> What to bring: drinks, lunch and something to throw on the BBQ if you
> want a cooked lunch.
>
> RSVP: anseyder@... <mailto:anseyder@...
>
> Overview:
>
> Pushdrills, advanced and basic rolling drills, continuous striking,
> transitioning between ranges, throws, working "inside" and "outside",
> intercepting techniques and takedowns.
>
> ************************************************
>

July 12th Systema Workshop:

Systema fundamentals and more

Time:        9.45am - 4:30pm

where:      VFC = http://completestrength.110mb.com/contactus.html 

Cost:        $15

What to bring: drinks, lunch and something to throw on the BBQ if you want a cooked lunch.

RSVP: anseyder@...

Overview:

Pushdrills, advanced and basic rolling drills, continuous striking, transitioning between ranges, throws, working "inside" and "outside", intercepting techniques and takedowns.

************************************************

I'd love to!
(I'm working on the 27th though....)

Systema Fundamentals

I am planning a mid -> late July 5 hour workshop revisiting the Systema fundamentals. My focus will be revisiting the fundamentals from both Dave Merrell and Kevin Secours' visits.

TOPICS:

• push drills
• movement
• blocking/evasion
• punching
• kicking
• ground flow drills

Let me know if  people are interested, and if there are any special requests for topics. I will be conferring with family about dates and posting them soon.

Stay tuned!

Andrew

Hi,

Kevin Secours is coming out in November (first weekend will be in Sydney) - I will have the details and payment options up on my web site by the end of July (so people can get a good early bird discount)

Check out the seminars page at:

www.systemaaustralia.com

will be updtaed in next few weeks - but there is some info on there now (BTW - Kevin is AWESOME)

Andrew

--- In systemaAustralia@yahoogroups.com, "systemaaklnz" <systemaaklnz@...> wrote:
>
> Hello,
>
> Just wondering if anyone can give me a heads up as to whether there
> are any seminars/workshops happening later this year.
>
> Will be popping over from NZ in November/December and would like to
> do some training. Will be in the Sydney area but willing to travel
> if necessary.
>
> Also, who can I contact in Sydney for training while I'm there.
>
> Represent a small group training in Auckland, NZ. We are working on
> basic skills and conditioning. We are looking to do what we can to
> further our studies.
>
> Any help would greatly appreciated.
>
> Regards,
>
> Loren CLEMENTS
> Systema Training Group
> Auckland, NZ
>

We are hosting Emmanuel Manolakakis in December down in Melbourne.
For details go to http://www.melbournesystema.com.au/9.html

For a training group in Sydney go to
http://www.russianmartialart.com.au

Cheers

Adam




--- In systemaAustralia@yahoogroups.com, "systemaaklnz"
<systemaaklnz@...> wrote:
>
> Hello,
>
> Just wondering if anyone can give me a heads up as to whether
there
> are any seminars/workshops happening later this year.
>
> Will be popping over from NZ in November/December and would like
to
> do some training. Will be in the Sydney area but willing to travel
> if necessary.
>
> Also, who can I contact in Sydney for training while I'm there.
>
> Represent a small group training in Auckland, NZ. We are working
on
> basic skills and conditioning. We are looking to do what we can to
> further our studies.
>
> Any help would greatly appreciated.
>
> Regards,
>
> Loren CLEMENTS
> Systema Training Group
> Auckland, NZ
>

Hello,

Just wondering if anyone can give me a heads up as to whether there
are any seminars/workshops happening later this year.

Will be popping over from NZ in November/December and would like to
do some training. Will be in the Sydney area but willing to travel
if necessary.

Also, who can I contact in Sydney for training while I'm there.

Represent a small group training in Auckland, NZ. We are working on
basic skills and conditioning. We are looking to do what we can to
further our studies.

Any help would greatly appreciated.

Regards,

Loren CLEMENTS
Systema Training Group
Auckland, NZ

---

To: systemaAustralia@yahoogroups.com
From: sick.monkeys.08@...
Date: Thu, 12 Jun 2008 21:04:54 +1000
Subject: Re: [systemaAustralia] Introduction

pushups. squats. leg raises. rolls. breathing. tension-relaxtion drills.

 

start working on your form. really start working on it. get your back flat up on a wall and squat and move around. get your back flat on the floor and move your arms and legs around (or doing leg raises or situps). get your back flat when doing pushups. get your back flat doing squats (and use the wall). get your back flat when your moving. KEEP YOUR HEAD HIGH.

 

check out http://completestrength.info for training sessions in Morayfield if you cant get to Lawnton.

 

SMS me 0433 707 911 and we'll see what we can do. I live near the valley/city and have heaps of DVD's and a little experience.

 

Cheers,

 

Alex!

 

 

 

 

On 6/10/08, sorciam <sorciam@yahoo.com> wrote:

Hi everyone.

I live in Brisbane and I'm interested in finding out more about Systema.
I've already spoken to Andrew (thanks again for your time, Andrew) and
I'm aware there's a training group happening in Lawton but
unfortunately can't make those sessions.

Is there a particular starting point for a beginner?
Any recommended material I should read or see?

All advice appreciated.

Thanks.

--
sick.monkeys - Dont mess with emm!

Hi everyone.

I live in Brisbane and I'm interested in finding out more about Systema.
I've already spoken to Andrew (thanks again for your time, Andrew) and
I'm aware there's a training group happening in Lawton but
unfortunately can't make those sessions.

Is there a particular starting point for a beginner?
Any recommended material I should read or see?

All advice appreciated.

Thanks.

Hi everyone.

I live in Brisbane and I'm interested in finding out more about Systema.
I've already spoken to Andrew (thanks again for your time, Andrew) and
I'm aware there's a training group happening in Lawton but
unfortunately can't make those sessions.

Is there a particular starting point for a beginner?
Any recommended material I should read or see?

All advice appreciated.

Thanks.

All over the internet, there is constant buzz about different self
defense systems. Its present in every forum, and every community that
you can picture. People ask themselves... Is it really true? Can I
learn to be a ball-busting super commando in just three short days?
Super mystery special ops guy tells me that I can.
And so every day, countless people fork over upwards to $200 for this
piece of this state-of-the-art top secret info. Every day people get
these courses in the mail and every day they are convinced that they
have what they need. Unfortunately, some of these people find out to-
little-to-late that they need more than just a DVD to teach them
correct self defense.
There is an ongoing debate about the validity of seminars and
fighting instructional DVDs. There are a lot of people out there who
would tell you that in three days you can learn how to defend
yourself effectively on the street, when that cannot be further from
the truth.
Now, dont get me wrong, I am by no means stating the fighting
instructional DVDs and seminars are not excellent tools to use when
learning self defense. In fact, I believe that they are excellent
tools, but they are by no means the whole enchilada. Self Defense
DVDs should be used in conjunction instruction from a teacher from a
real school. Now, there are several reasons why this is important....

http://groups.msn.com/martialartsqen

Jen and I have moved (for the last time for at least 1.5 years) - as Jen was offered a great job here in Toowoomba. Sadly my mobile phone is broken - but you can contact me on the phone number at the bottom of this page.

Michael Conroy from Byron Bay also recently moved here and we are launching classes/study group here (details below). Cost will be $7 (as normal). We will also be available for training on weekends in the park - and I am available for one-on-one or small group sessions during the day on Thurs and Friday.

I hope to see some of you guys here soon, and I will also endeavour to get back to brisbane in the near future for another workshop.

Andrew

Toowoomba Classes -