Jen and I have moved (for the last time for at least 1.5 years) - as Jen was offered a great job here in Toowoomba. Sadly my mobile phone is broken - but you...
All over the internet, there is constant buzz about different self defense systems. Its present in every forum, and every community that you can picture....
Hi everyone. I live in Brisbane and I'm interested in finding out more about Systema. I've already spoken to Andrew (thanks again for your time, Andrew) and ...
Hi everyone. I live in Brisbane and I'm interested in finding out more about Systema. I've already spoken to Andrew (thanks again for your time, Andrew) and ...
pushups. squats. leg raises. rolls. breathing. tension-relaxtion drills. start working on your form. really start working on it. get your back flat up on a...
I strongly advise the "fundamentals" DVD set. it covers the basics of what systema is all about. Ask for Aaron (http://completestrength.info) to get you a DVD...
Hello, Just wondering if anyone can give me a heads up as to whether there are any seminars/workshops happening later this year. Will be popping over from NZ...
We are hosting Emmanuel Manolakakis in December down in Melbourne. For details go to http://www.melbournesystema.com.au/9.html For a training group in Sydney...
Hi, Kevin Secours is coming out in November (first weekend will be in Sydney) - I will have the details and payment options up on my web site by the end of...
Systema Fundamentals I am planning a mid -> late July 5 hour workshop revisiting the Systema fundamentals. My focus will be revisiting the fundamentals from...
Hey Andrew,  For some reason we here in NZ can't get onto www.systemaaustralia.com at the moment!?!  Can u pass details about the seminar with Kevin...
Hi guys! The last hour of the workshop is going to be a bunch of "games" and drills that will gradually ramp up. So, please can you bring whatever pads etc you...
Hi my name is Wayne I'm Brisbane I'm looking for somewhere to train and learn systema. After all my looking I'm wondering is the mid week morning session still...
Yes it would be a great intro to Systema and you will experience and learn a lot. Hope to see you there - BTW no systema classes at Griffith Uni either only ...
Great I'm probably be dragging someone along as well. ... beginners included! ... +1000Subject: RE: [systemaAustralia] Re: Sat July 12th workshop ... learn a...
No this isn't on anymore. Your about a year late... You need to go to Lawnton on Monday nights. The details are on www.systemaaustralia.com website. Or check...
OMG I nearly forgot about this... This saturday? I'll be there! On Sat, Jul 5, 2008 at 9:59 PM, Andrew Seyderhelm <anseyder@...> ... -- sick.monkeys -...
Just quick thank you to Andrew and Aaron for your time and knowledge at last Saturday's workshop it was immensely informative and fun thank you. Wayne...
you're more than welcome - hopefully we'll do another session in the next 4 weeks of a similar nature :) I think the next one will be on knife defense tho. ...
You're welcome.. Aaron On Tue, Jul 15, 2008 at 8:48 AM, Andrew Seyderhelm <anseyder@...> ... -- COMPLETESTRENGTH From Ordinary to Extraordinary there...
I have tested it - and got a friend to try it - and it seems to work fine... Can everyone who can spare a moment please go to : www.systemaaustralia.com and...