G'Day Everyone. Just a short note to let you all know that the Lawnton study group is now going to start at 7pm instead of 6:30pm. Still meeting on Monday ...
Guys Just like an indication of numbers and also if anyone is relying on public transport I could organise a pick up at say Strathpine station or perhaps those...
Add me and possibly 2 others. Aaron Ellis ... -- COMPLETESTRENGTH From Ordinary to Extraordinary there are no Excuses.... www.completestrength.110mb.com Add me...
I am coming. On Sun, Apr 13, 2008 at 2:41 PM, Shayne Whitehouse < ... -- sick.monkeys - Dont mess with emm! I am coming. On Sun, Apr 13, 2008 at 2:41 PM,...
Morning Systema Australia, Things sound great for Systema in Australia. I hope you enjoy your training this weekend. Have you thought of making a video of the...
For all that attended - hope you had fun - many thanks to Andrew. Hope you all enjoyed it and make sure that you can build on it. The Monday night sessions at...
I have to add my thanks to everyone who came along. It was a great session and everyone trained hard! It was also great to meet some new people and catch up...
A personal thanks to you Andrew! You have made all this possible. Without your enthusiasm and drive, I'd still be studying from videos. Each seminar, workshop...
Wooo!! Yeah I had an awesome time. Was damn sore the next day though. Thanks for bruising my ribs Shane. I think those shoes might be Aarons... Thankyou Andrew...
Next time I will! Well the good turn out and support inspires me to do it again - soon. What do you say Aaron - some time in mid to late May at your place? ...
Yes, thanks for the invite to the training session Andrew. It was good to get stuck in again and with a great bunch of serious blokes. Until next time, Scott. ...
Jen and I have moved (for the last time for at least 1.5 years) - as Jen was offered a great job here in Toowoomba. Sadly my mobile phone is broken - but you...
All over the internet, there is constant buzz about different self defense systems. Its present in every forum, and every community that you can picture....
Hi everyone. I live in Brisbane and I'm interested in finding out more about Systema. I've already spoken to Andrew (thanks again for your time, Andrew) and ...
Hi everyone. I live in Brisbane and I'm interested in finding out more about Systema. I've already spoken to Andrew (thanks again for your time, Andrew) and ...
pushups. squats. leg raises. rolls. breathing. tension-relaxtion drills. start working on your form. really start working on it. get your back flat up on a...
I strongly advise the "fundamentals" DVD set. it covers the basics of what systema is all about. Ask for Aaron (http://completestrength.info) to get you a DVD...
Hello, Just wondering if anyone can give me a heads up as to whether there are any seminars/workshops happening later this year. Will be popping over from NZ...
We are hosting Emmanuel Manolakakis in December down in Melbourne. For details go to http://www.melbournesystema.com.au/9.html For a training group in Sydney...
Hi, Kevin Secours is coming out in November (first weekend will be in Sydney) - I will have the details and payment options up on my web site by the end of...
Systema Fundamentals I am planning a mid -> late July 5 hour workshop revisiting the Systema fundamentals. My focus will be revisiting the fundamentals from...
Hey Andrew,  For some reason we here in NZ can't get onto www.systemaaustralia.com at the moment!?!  Can u pass details about the seminar with Kevin...
Hi guys! The last hour of the workshop is going to be a bunch of "games" and drills that will gradually ramp up. So, please can you bring whatever pads etc you...
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