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Andrew
To: systemaAustralia@yahoogroups.com
From: swhitehouse@...
Date: Sat, 27 Sep 2008 14:52:14 +1000
Subject: RE: [systemaAustralia] Next Sunday the 5th - at Aarons place
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Version: 8.0.169 / Virus Database: 270.7.3/1694 - Release Date: 26/09/2008 6:55 PM
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Start time of 1pm
cheers
Andrew
To: systemaAustralia@yahoogroups.com
From: swhitehouse@...
Date: Sat, 27 Sep 2008 14:52:14 +1000
Subject: RE: [systemaAustralia] Next Sunday the 5th - at Aarons place
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From: systemaAustralia@
Sent: Saturday, 27 September 2008 1:18 PM
To: systemaAustralia@
Subject: [systemaAustralia] Next Sunday the 5th - at Aarons place
Hi guys,
I am going to do a 3 hour session on a bunch of stuff Michael and I have been working on here in Toowoomba:
Aaron's place details: http://completestrength.info/contactus.html
See you there
Andrew
I am going to do a 3 hour session on a bunch of stuff Michael and I have been working on here in Toowoomba:
- expanding on the knife stuff covered last workshop
- blocking and movement drills
- setting up for throws and takedowns
Aaron's place details: http://completestre
See you there
Andrew
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Checked by AVG - http://www.avg.
Version: 8.0.169 / Virus Database: 270.7.3/1694 - Release Date: 26/09/2008 6:55 PM
Find great deals on eBay Net yourself a bargain
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