Hi guys,

I am going to do a 3 hour session on a bunch of stuff Michael and I have been working on here in Toowoomba:

1. expanding on the knife stuff covered last workshop
2. blocking and movement drills
3. setting up for throws and takedowns

Anyway, Aaron is kindly hosting it at his place - and I have decided to make this a FREE training session. So, come along have some fun and then we can sit around for an hour afterwards with a cold drink and have a chat.

Aaron's place details: http://completestrength.info/contactus.html

See you there

Andrew