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Reply | Forward Message #323 of 475 |
Re: [systemaAustralia] Introduction

No this isn't on anymore. Your about a year late...
 
You need to go to Lawnton on Monday nights. The details are on www.systemaaustralia.com website. Or check out http://completestrength.110mb.com and speak to Azza and go to VFC.
 
Feel free to give me a call 0433707911. I live right near the RBWH just north of the city/valley. We can catch up and do basic training. I can show you drills, excercises and conditioning/breathing stuff. I have heaps of DVD's. I work 9-5-m-f but other than that I'm free.
 
Cheers,

On Sat, Jul 5, 2008 at 6:55 AM, slidingfunstar <intense100@...> wrote:

Hi my name is Wayne I'm Brisbane I'm looking for somewhere to train
and learn systema.

After all my looking I'm wondering is the mid week morning session
still happen at the Griffith uni if so what times does it happen.

Thank you
Wayne.




--
sick.monkeys - Dont mess with emm!

Wed Jul 9, 2008 10:06 am

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sick.monkeys
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Forward 		Message #323 of 475 |
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Hi everyone. I live in Brisbane and I'm interested in finding out more about Systema. I've already spoken to Andrew (thanks again for your time, Andrew) and ... 		sorciam
Offline Send Email 		Jun 10, 2008
10:13 am

Hi everyone. I live in Brisbane and I'm interested in finding out more about Systema. I've already spoken to Andrew (thanks again for your time, Andrew) and ...
sorciam
Offline Send Email 		Jun 10, 2008
10:14 am

pushups. squats. leg raises. rolls. breathing. tension-relaxtion drills. start working on your form. really start working on it. get your back flat up on a...
Sick Monkeys
sick.monkeys
Offline Send Email 		Jun 12, 2008
11:04 am

I strongly advise the "fundamentals" DVD set. it covers the basics of what systema is all about. Ask for Aaron (http://completestrength.info) to get you a DVD...
Andrew Seyderhelm
Anseyder
Offline Send Email 		Jun 12, 2008
11:35 pm

HI All, I will be ordering more stock from Canada in the next week. Please call or email if you have a request. web address update...
Aaron Ellis
completestre...
Offline Send Email 		Jun 13, 2008
5:18 am

Hi my name is Wayne I'm Brisbane I'm looking for somewhere to train and learn systema. After all my looking I'm wondering is the mid week morning session still...
slidingfunstar
Offline Send Email 		Jul 4, 2008
8:55 pm

No this isn't on anymore. Your about a year late... You need to go to Lawnton on Monday nights. The details are on www.systemaaustralia.com website. Or check...
Sick Monkeys
sick.monkeys
Offline Send Email 		Jul 9, 2008
10:06 am
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