Malcolm Griffin Hosting 5 hour Workshop this Sunday:

5 hour workshop in systema on sunday the 18th of November at the north star martials school ,372 darling st.balmain in sydney.

Mal will cover most aspects of systema like,groundwork,breathwork,health system including some health practices from shamanic traditions,pressure points for knockout strikes from a chinese system i study,the use and development of waveforms for the generation of power and free flow movement for strikers,mass attack striking,bring a mouthguard,

call 0431588641 or mail malgri@.... 

p.s. don't forget the Sambo seminar on Sunday 25th November!