Anyone have any suggestions for a good yoga class? I am not particularly interested in getting in touch with my inner chi but I do need some help with...
I do ashtanga yoga & it helps with strenth, flexibility & maybe a littlecardio too. But . . . if you're not very flexible I would start out with Hatha yoga....
Hello, I am putting together a list of interested racers and I need to have everyone wanting to race 4's or 5's to respond please. I am looking at Wednesday...
All, Long story but it looks like I am going to end up with a spare Thule roof rack, lightly used. It will have the 50-inch rails, towers, one fork holder,...
Reminder from: swamis Yahoo! Group http://groups.yahoo.com/group/swamis/cal Swami "A" Ride Saturday January 6, 2007 8:00 am - 11:00 am (This event repeats...
swamis@yahoogroups.com
Jan 4, 2007 4:03 pm
2193
Landis supporters launch fund to help clear his name By Julien Pretot2 hours, 5 minutes ago Supporters of Tour de France winner Floyd Landis have set up a fund...
All, I have been chatting with the new director of RAAM over the last couple of days. It turns out they are not going to run the 48 hour event in RAAM for 2007...
Monthly Reminder #2 Remember - The Saturday ride is the day to ride in the current Swamis colors. We want to ride safe, so as much as possible we should ride...
swamis@yahoogroups.com
Jan 4, 2007 9:26 pm
2196
Monthly Reminder - Swamis' ride rules..... We are continuing to grow in membership - As our rides grow in size, our biggest concern is that the rides will...
swamis@yahoogroups.com
Jan 4, 2007 9:27 pm
2197
Swamis sponsors allow us to make Swamis the great club that it is. Please remember our sponsors when you have a need / service that they provide. When you...
swamis@yahoogroups.com
Jan 4, 2007 9:27 pm
2198
Hello, We are mountain biking tomorrow Friday at 3PM at Dailey Ranch open to everyone. Peter and Dave meet at my house I will drive!!! Any questions call my...
One thing to note...UCI legal bikes are now required for races... ... From: From the CEO of USA Cycling <ceo@...> Date: Jan 7, 2007 4:04 PM Subject:...
Albert Barajas
aabarajas@...
Jan 8, 2007 2:11 am
2200
All Swamis, If you haven't heard Geoff Doyle recently passed the club racing torch to me and I thought I would get 2007 started with a 5 event race series ...
Uhh... I think what the text reads is that *UCI legal bikes* won't be required until 2008. Maybe I'm reading too much into this? :-P UCI Legal Bicycle...
Does anyone know if Fiesta Island is actually going forward this year? The website hasn't been updated in a while but SoCal TT series website has dates...
I exchanged e-mail with Todd Willis a couple months ago and he said that he was in the process of handing the event over to new management, so that may be why...
Josh, I have been contacted by Jeff Lyons who is taking over from Todd Willis for sponsorship so it should be happening. I will send you Jeff's email to follow...
Ryan Cady
ryan@...
Jan 8, 2007 6:27 pm
2205
Hello, We are going to have a meeting on Wednesday Jan 17th 6:30 at Market St café in San Marcos. Located in restaurant row We will discuss race schedule and...
All, Many of you remember last year I rode to Flagstaff Arizona in support of the Leukemia and Lymphoma society, a cause which is important to me because of my...
Landis angered by Pound criticism Tour de France winner Floyd Landis has hit back at criticism of him by World Anti-Doping Agency chief Dick Pound. Pound...
Hello, Has anyone competed in the MLK crit in LA? I know it is early in the season BUT I am considering an early season leg stretching. Any 4/5 or 30+...
An interesting Powepoint presentation by Arnie Baker re: Floyd Landis is available at: http://www.box.net/public/c9bxy2vzyk#main ... by World ... positive, "as...
All, The video that was shot by a news group in Oceanside last year is now available for viewing at www.360cycling.com Rick Schulze Director, Information...
All, As you no doubt are getting weary hearing of, my RAAM team is a go. Without a doubt there will be at a two man team, it may turn into a four man team but...
All, As you no doubt are getting weary hearing of, my RAAM team is a go. Without a doubt there will be at a two man team, it may turn into a four man team but...
All, For riders and crew on our "Stop Lymphoma" RAAM team, John Howard has agreed to give a substantial discount on his bike fit session. This is an excellent...
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