This group is for anyone who likes running, those that come to the Vigor running sessions regularly can become a Vigor Member, but all friends are welcome to join us any time.

Liam will generally run Sunday mornings but on the weekends he can't make it, he will send the weekly email out with a meeting point and designate a leader.

When we get a chance and the weathers good we visit nearby State and National parks for some trail runs.

It's all about getting a critical mass of runners to ensure there's always someone your speed to train with, it's so much more fun in a group.