Fear not fellow rowing companions... I'll be back one day.
2008/10/14 James Knight <ombccaptain@...>:
> Oops... Boat 2 is Sean Rick Will and Ali (not Pluto)....
>
> --- In stonesrowing@yahoogroups.com, "James Knight" <ombccaptain@...>
> wrote:
>>
>> Sophia can't do morning outings so please can everyone ask around
>> for a cox willing to help us out for Tuesday, Wednesday and
> Thursday.
>>
>> Just to clarify, everyone needs to turn up for outings irrespective
>> of whether in named crews.
>>
>> It looks like John can't do Tuesday so that four will need someone
>> to sit in or we'll do an eight if only one cox available.
>>
>> Thursday - now a morning outing for James, Rich, John and Guy
>> subject to cox availability... others welcome to join us but I
> don't
>> think Ray will be down for coaching.
>>
>>
>> Anyone reading these emails not currently involved with the new
>> season's training.... then NOW is the time to get down and join in!
>>
>>
>>
>> --- In stonesrowing@yahoogroups.com, "James Knight"
>> <ombccaptain@> wrote:
>> >
>> > Ray has asked for the following..
>> >
>> > Monday - max weights session at the club from 6pm to 8pm
>> >
>> > Tuesday & Wednesday - 6.15am for 6.30am outing.. in the Fours
> Head
>> > crews... Boat 1 in Harry Salmon, Guy, James, Rich, John and
>> > Sophia.... Boat 2 in John Clayton, Will, Sean, Rick, Pluto and
>> > Carrie... let me or Ray know if anyone not likely to make it
>> >
>> > Wednesday - 7.00pm - circuits
>> >
>> > Thursday - evening ergos and 60% weight reps
>> >
>> > Friday - off
>> >
>> > Saturday & Sunday - 6.45am for 7am outings
>> >
>> > Cheers
>> >
>> > James
>> >
>>
>
>