Oops... Boat 2 is Sean Rick Will and Ali (not Pluto)....


--- In stonesrowing@yahoogroups.com, "James Knight" <ombccaptain@...>
wrote:
>
> Sophia can't do morning outings so please can everyone ask around
> for a cox willing to help us out for Tuesday, Wednesday and
Thursday.
>
> Just to clarify, everyone needs to turn up for outings irrespective
> of whether in named crews.
>
> It looks like John can't do Tuesday so that four will need someone
> to sit in or we'll do an eight if only one cox available.
>
> Thursday - now a morning outing for James, Rich, John and Guy
> subject to cox availability... others welcome to join us but I
don't
> think Ray will be down for coaching.
>
>
> Anyone reading these emails not currently involved with the new
> season's training.... then NOW is the time to get down and join in!
>
>
>
> --- In stonesrowing@yahoogroups.com, "James Knight"
> <ombccaptain@> wrote:
> >
> > Ray has asked for the following..
> >
> > Monday - max weights session at the club from 6pm to 8pm
> >
> > Tuesday & Wednesday - 6.15am for 6.30am outing.. in the Fours
Head
> > crews... Boat 1 in Harry Salmon, Guy, James, Rich, John and
> > Sophia.... Boat 2 in John Clayton, Will, Sean, Rick, Pluto and
> > Carrie... let me or Ray know if anyone not likely to make it
> >
> > Wednesday - 7.00pm - circuits
> >
> > Thursday - evening ergos and 60% weight reps
> >
> > Friday - off
> >
> > Saturday & Sunday - 6.45am for 7am outings
> >
> > Cheers
> >
> > James
> >
>