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From:   Johnson, Laura (L.J.) 
Sent:   06 July 2009 09:12
To:     'lilacladies@yahoogroups.com'
Subject:        Night out

Hi

Now that the heavy training period is over, is anyone up for a night out on Saturday (11th)? Maybe start off at the Green Room around 8:30 then head on to MuMus.

For those who want to, you can start at mine before if you want.

Laura

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Fat recycling tip:

Please don't pour fat, oil and grease down sinks or drains because this leads to sewer blockages. Instead, collect the fat and mix it with seeds, nuts and raisins to make a "cake" for birds to eat or let it solidify in a container and put it in the bin.

For more tips on how to keep our sewers flowing, visit www.southernwater.co.uk
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