From: uhkdojo@...

Date: February 17, 2009 2:41:56 AM EST

To: deshi-srkusa@yahoogroups.com

Subject: [USRKUSA - Deshi]  TFTW KATA TRAINING

"The Many Ways to Train Your Kata"

 

1. half speed

2. snap

3. full power

4. 1 move per count

5. 2 moves per count

6. complete all the moves in one direction

7. "half a move" per count

8. no hand techniques, just feet

9. blind-folded

10. mirrored version

11. facing all different directions (including angles)

12. bunkai

13. group katas in formations(standing in circles, back to back, etc.)

14. getting extremely low on all moves

 

How many different ways can you think of doing your Kata? Share them with all the deshi!

 

Domo Arigato,

Sensei Lorenzo Aguon

Ueshiro Hawaii Karate Dojo

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