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Increasing myoglobin for freediving   Message List  
Reply | Forward Message #1974 of 3439 |
Hi guys. I am an apneist who is trying to improve performance. Do you know of
any efficient training exercise to increase myoglobin levels? I know that
high intensity exercise in hypoxia will increase it, but I need to know of
the most efficient regime.

Sadly myoglobin levels of freedivers haven't been measured due to the high
cost involved.

Thanks, gerard.



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Tue Feb 4, 2003 4:23 am

gerardfreediver@...
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Message #1974 of 3439 |
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Hi guys. I am an apneist who is trying to improve performance. Do you know of any efficient training exercise to increase myoglobin levels? I know that high...
gerard escobar
gerardfreediver@...
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Feb 4, 2003
4:45 am
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