Hey Rhonda! Good to see you (on the trail yesterday)! Experienced my first 3K Steeplechase race last Fri. Imagine; something more intense than Xterra! Hmmm. Happy birthday! S.
From: Rhonda Figone <specializedmultisport@...>
To: specializedmultisport_running@yahoogroups.com
Sent: Tuesday, February 17, 2009 5:22:43 PM
Subject: [specializedmultisport_running] track attack
It is rare, but we will be cancelling the 2/17/09 workout. Reports of heavy downpour in sacramento moving this way. Workouts to resume 6PM at oak ridge on tues 2/24/09. See you then,
~rhonda
Specialized Multisport Training
(916) 941-9336