I'm new to Melbourne. I just moved here from Boston a few weeks ago. I'd like to meet a few runners for early morning runs. I need to have my run done and...
The Pines Plodders meet every Sunday at 7:00 AM at the Pines parking lot in the NW corner 2 lights north of Eau Gallie Blvd. on S. Patrick Dr. in Indian...
Hi All, I am fairly new to running. I run 3 days a week. I have a question about knees. It takes me ˝ to 1 mile for my knees to loosen up and not be stiff and...
hey, i'll be having another big orgy party in about 3 weeks, and wanted to send out another invitation to see who wants to come to this one. if you were at the...
I really don't think it is appropriate for Space Coast Runners to send these
kind of messages out, nor do I want to receive them. Sincerely, Liz Dore Real...
I agree with you 100% Maybe this message board should only be available to members of the space coast runners. Right now anyone can sign up and posted...
can't we shut it down. And make it for members of space coast runners only. That way nobody but SCR people can post messages. And if it's actually a member...
... That should be possible, unless there have been recent changes to Yahoo Groups. Basically, when someone tries to join the group the request is forwarded to...
... Actually the list is set up so you have to be a list member to post messages, but people can join automatically. It seems that spammers have figured out...
... -- Matt Mahoney, matmahoney@... Hi Matt, Yes, I'll volunteer. As I recall, you ( Matt ) would remain the primary owner, but additional people can...
I'm not a member but I do run in your events will this effect my being part of the list??? Thanks Brenda ... From: "Morris Johnson" <johnsonmr@...> To:...
Brenda Canup
bcanup@...
Aug 14, 2003 12:40 am
832
Hi All, I am fairly new to running. I run 3 days a week. I have a question about knees. It takes me ˝ to 1 mile for my knees to loosen up and not be stiff and...
Cameron, I have studied knees and running (unfortunately). My .02 cents. I suggest you get running books - all of them talk about knee problems. I believe...
HDeffebach@...
Aug 14, 2003 5:09 pm
834
Thanks Bud. I have Jeff Galloway’s book. I will look at that. I did go to the Running Zone (Wickham Rd) and got some new shoes (Brooks Beast) with max...
You may simply have a surface problem! Do you have the same type of problem running on a treadmill? If not, unfortunately it is the surface you run on! Maybe...
JMKapsch@...
Aug 15, 2003 12:06 am
836
The treadmill doesn't bother my knees. I don't have much choice as far as surface though. I run from my house @6am. I don't think I will get up earlier to...
HI, I was infected severely today by the worm virus, which sent out the
virus using the e-mail system. Please do not open any e-mails you received
from me also...
In order to reduce spam on spacecoastrunners, I changed the settings for the mailing list membership so that anyone who wants to join in the future will have...
Hey all you Slackers, Looking for something to do Saturday morning? How about a cross country 5k at Cocoa Beach High. There will be a seperate men's and ...
I just got back from 6 weeks in Colorado and posted some photos of some races I ran at http://www.mattmahoney.net/2003/ It is a bit more challenging out there...
Space Coast Jamboree 5K XC resuilts are posted to http://mahoney4.home.netcom.com/scr/races/03cbhsxc.txt Only the top 50 out of 300 finishers plus age groups...
I am on a QUEST for my perfect mate. This is a bit weird, but hey this might be just crazy enough to work. I searched for a few months and researched how to...