Rob: I watched it yesterday and it was impressive. The physical expenditure was in it self amazing but all the other problems like crossing into Libya had to...
I'm not sure who knows what but I had a 2nd surgery on Feb. 23rd at Florida Hospital in Orlando with Dr. Dean Cole. He removed the 3 pins and put in a plate...
New at http://www.spacecoastmultisport.com/newsblog.html *Getting mental: Dr. Virginia Savage, performance psychologist, offers four 'donations only' sessions...
Hey Kim, So glad to hear that your surgery was successful. It was so nice to hear your voice on my cell phone. On Tuesday workout, Theresa mentioned that...
buon535@...
Mar 4, 2009 8:20 pm
2870
Hi Kim, I have been thinking about you, received Theresa’s email that she sent out following your surgery, so I knew it was a success!! I sent you an email ...
Thank you Blanche, No didn't see an email from you-sorry. I try to save them until I respond. My brain wasn't always there the last week. I really am pleased...
The Stingray Shuffle 3K results are posted to http://runningzone.com/results.html?id=562 The race was held at the Brevard Zoo on a course with some dirt roads...
BlankMY nomination for the 2009 Space Coast Runner's Golden Show Award Don and Denise Piercy By Henry Campbell Don and Denise Piercy Yesterday I ran the...
Ditto!! Sarah Guttery ... From: "henryjcampbell" <henryjcampbell@...> To: <spacecoastrunners@yahoogroups.com> Sent: Sunday, March 08, 2009 11:06 PM ...
Sarah Guttery
sguttery@...
Mar 9, 2009 3:41 am
2877
1. Is tapering really necessary for a 10k race? I can see why someone would do it for a marathon, but I'm not sure about a 10k? 2. Does any one have a good...
... It doesn't hurt to taper. It might be a bad idea to run a marathon the day before a 10K. I tried it the other way around and that did not turn out well...
http://www.spacecoastmultisport.com/newsblog.html Updates *An upside to cellulite: We can't make up this kind of stuff *Congrats to your majesties: Inaugural...
Christopher: I wasn't sure if I should Rename this subject "things I discovered on my way to the present" or Henry's talking -let's hide !" In any event...
Just wanted opinions - was thinking about doing the Everest Challenge at Disney with my 11.5 year old son. He's done some races and somewhat athletic. Just...
If anyone is interested in a training run at Wickham Park, I plan to run 2 or 3 laps of the marathon course tomorrow (Sunday) at 9 AM. Each lap is 3.75 miles,...
Howdy all, Here are a couple links to some photos albums of this morning's Eye of the Dragon 10K. Thank you to Barry for holding my camera after mile 3 and for...
Race updates at http://www.spacecoastmultisport.com/newsblog.html *No Eye: Eye of Dragon 10K results not up yet but check out Cedric's photos! *Park Avenue,...
Updates at http://www.spacecoastmultisport.com/newsblog.html Ay Eye: Eye of Dragon honors Annie [Non-text portions of this message have been removed]...
Run For Your Life 5K results are posted to http://mahoney4.home.netcom.com/scr/races/09rfyl.txt Sorry, only award winners are listed. -- Matt Mahoney,...
BlankI didn't start in this sport of running until after I was 45. It didn't take long to realize that there were a lot of runners a lot faster then I was....
Henry, I assume you are referring to http://mahoney4.home.netcom.com/scr/races/09rfyl.txt where there were 8 men in the 70+ group, including 3 that were 80 or...
Dear Runners, I was contacted this morning by a very nice gentleman, Rick Barrett, whom is legally blind and would like to run in the Downtown Melbourne 5K...
Hey Carol, Rick here. I'm just up the road a couple miles off Wickham just south of the new Pineda Cswy/Wickham Rd Intersection. I'm unemployed (due to a ...
HENRY, I AGREE TOTALLY. I have been a member of Space Coast Runners Club since coming to Florida in 1991. I also feel dismayed that the Club does not...
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