The Palm Bay 5K results are posted to http://runningzone.com/results.html?id=353 The race was short (about 2.8 miles). The results show pace and projected 5K ...
Carrie mentioned to me that many of you who are avid fans of running might also be interested in the new Brevard Sport and Social Club. This is a great place...
Has anybody done any research on the effects that running in the heat in FL has on your body? As I get older, I wonder if the stress that's put on my body...
... HELLO BOB, A QUICK RESPONSE TO YOUR CONCERNS... HERE IN FLORIDA, IT IS REALLY THE HUMIDITY THAT DISALOWS YOUR BODY TO DISAPATE YOUR INTERNAL CORE...
Bob, I have noticed that my shoes and socks get wet. It is the strangest thing. Rick ... From: bparda <bparda@...> To: spacecoastrunners@yahoogroups.com...
Well, actually I don't have the complete results of the Leadville (Colorado) Firecracker 5K. It was a low key race with a $10 entry, no shirt, and awards only...
Forgive me if you already know this.... There have been a few deaths from heat stroke I remember reading about in Central FL on one-day sports events in the...
cyclecoach@...
Jul 6, 2007 4:27 am
2101
Anyone running the Missoula Marathon July 15? Fiona [Non-text portions of this message have been removed]...
Rick, This doesn't happen to me as I don't sweat that much, but after about 15 miles my husband has sweated so much that his running shoes and socks get wet...
Fiona, Layne Reibel and I ran the Bitter Root marathon in Missoula in April 2002. It was like a shortened version of the Western States 100 miler. I don't...
... Hi Fiona, Sorry that I can't reply with a 'yes' on this marathon, but I did want to tell you that my dad, who had a triple bypass last summer, is on Mt....
hi, can you tell me more about your email address? CycleCoach What do you do? cyclecoach@... wrote: Forgive me if you already know this.... There have been...
That wet footprints thing sounds like me, though it only takes 8 or 9 miles on a summer morning for me to get there. My point in writing is to warn people who...
Actually my husband corrected me; his feet get wet from sweat earlier in his run than I thought. One foot gets wet from sweat at 4 miles and the other at 7...
Wolf, Good info. I have taken the wrong kind of pain meds before & during long triathlons & marathons. I'll switch to Tylenol. Thanks, AnnieI GoodSearch for...
There's nothing wrong about running in the heat. It's a great way to lose weight. People who know me know that I run during the hottest part of the day. I...
Dave Farrall
farralld@...
Jul 7, 2007 12:47 pm
2111
It's a lazy day so I thought I'd throw in my 2 cents worth. A long time ago when I worked for a living and was a running fanatic I learned a few things. First...
Leadville (Colorado) Marathon results are posted to http://www.leadvilletrail100.com/finishersreport.ihtml?rid=55 The race was Sat. July 7 2007. The Leadville...
Congratulations on those times, Matt. That is impressive, especially in light of that relentless climbing schedule you're doing. I was curious about one thing...
jninke@...
Jul 10, 2007 2:25 am
2114
Theoretically, moving through air at sea level should be more difficult because it is more dense, and likely more humid here as well. That would be a good...
cyclecoach@...
Jul 10, 2007 3:48 am
2115
... Well it's true that golf balls fly further and cars get better gas mileage at high altitude because there is less wind resistance. Also, there are some ...
Before you know it, the 2007-8 racing season will be kicking off again. August 18 marks the first race of the five-race Running Zone Series - I Run for Pizza...
Space Coast Runners Club is sponsoring a Race Directors Clinic. This is an opportunity for everyone to learn about Race Management from Marlene White and Marty...
Hi Y'All! There's a guy making an informational short film about Wayne. He needs pix of Wayne at this year's Tiger Dash (02/10/07). If anyone has a picture...
Patti, Attached are pics of me with my daughters at the base of the mountain where we rented a house in Maggie Valley NC. The pic of Mike and I is on the ski...
Can anyone give me info about the Summer Camp? Doug Butler, can you email me back? I'm looking for a coach. We just moved here from Maryland. thanks, Cathy ...
Hi Cathy, Please check out the camp's website: <<www.setgoalsnotlimits.com>> The next camp starts August 7th. The flyer to sign up is on the site. I've had...
Patti: Broward, its fun to race around Florida! Notice again, John Binkley, 3rd, 50-54. DRAFTING AGAIN! After race we had a 'conversation'. Had a 'Come to...
