The Disney marathon is looking for top runners to apply for Florida Finest, below. -- Matt Mahoney, matmahoney@... [Non-text portions of this message...
Let me try this again without an attachment. Below is information for top runners to apply for Florida Finest for the Disney marathon. This was forwarded to...
Henry, When some of us "good" runners are injured we all feel your pain and hope you have excellent recovery. I hate doctors who don't care about us senior...
I am training for the spacecoast marathon in Nov and am now running over 30 miles per week. Does anyone recommend vitamin supplements when increasing milage?...
I'm not a health specialist, but if you are looking for energy and vitamins, the best thing you can do for your body is to eat pure fruit and vegetables as...
Elizabeth Ring
elizabeth_born2run@...
Aug 18, 2005 1:33 am
1366
Barley and Hops, Usually found in liquid form. I could recommend brands, but they are all so good. ... ____________________________________________________ ...
Graham, What kind of nonsense is that? We all know that old rotten grape juice is the best for ya. See that fits right in with eating fruits. Rick _____ ...
Phil: It's been a while since I've run any marathons but I thought I'd give you my two cents worth: Calcium, Vitamin "A" and Vitamin "D" When I was in my early...
... I am sure you will get a lot of opinions on this, so here is mine. If you eat a healthy diet (a wide variety of foods, big breakfast, small dinner) then...
Hey Phil, I totally agree with Elizabeth's advice that a balanced diet with lots of fresh fruits & veggies is your best bet. The real thing is always better...
On my long run yesterday, I sustained quite an injury to my knee. Trying to bend it causes great pain along the outside. I am searching for a local doctor...
Gina, Try Mark Pinsky, he's family practice and Sports Med located at 7640 Wickham Rd. 255-4003. Not sure if he takes Blue Cross but he's a darn good ...
Gina, Schuyler DeJong is an orthopedist that specializes in Sports Medicine. He ran Cross Country in High School. I refer my sports injury patients to him. ...
Tim Truitt
ttruitt@...
Aug 21, 2005 7:38 pm
1374
I would highly recommed Dr. Mark Pinsky who is Sports Medicine and an Osteopath. He's in Suntree. Wendy ... From: Gina Dickerson <bocasbound2003@...> ...
wendyy880@...
Aug 21, 2005 9:30 pm
1375
At Osler the orthopedist was an NHL player and did Mrs. Bush's knee Dr. D'Lorenzi. ... [Non-text portions of this message have been removed]...
Thanks for the response! I don't know how I sustained the injury, leading me to believe it is ITB. It starting hurting on a short run last week. I did...
A runner told me a stretch that helps the outside of the knee. She was having problems after a marathon and did the stretches and she said it did get ride of...
rcfsport@...
Aug 22, 2005 1:44 am
1378
Forget the ice cubes!! NASA TECHNOLOGY During the Apollo era, Bill Elkins assisted Ames investigators in the development of a liquid-cooled garment to protect...
Barbara J. H. Linton
lintonb@...
Aug 22, 2005 12:28 pm
1379
I have recently moved to Indialantic. I'm training for New York and am not familiar with the area yet. I'm looking for a safe course on asphalt to get in my...
Debbie D. Molina
dmolina@...
Aug 22, 2005 12:50 pm
1380
Run on the beach at low tide. It's very springy. Also Our Club has great tread mills. ... [Non-text portions of this message have been removed]...
Thanks. I have a treadmill at home but it's not easy to stay focused on the treadmill for 20 miles, I'd rather run outside. ... From:...
Debbie D. Molina
dmolina@...
Aug 22, 2005 6:19 pm
1382
Hi Debbie, I live in Indian Harbour Beach and when I trained for Disney, it was challenging to find 20 miles worth of asphalt, but you can get lucky with a...
Elizabeth Ring
elizabeth_born2run@...
Aug 22, 2005 7:48 pm
1383
I don't know about an 18-mile asphalt trail that starts "somewhere" just south of 192. However, the Running Zone website has a couple of suggestions for longer...
CORRECTION! Mathers bridge is currently closed till January for repairs. You can only access S.Tropical Trail from the north end at Pineda Causeway. From ...
Hi Debi: There is a combination of bike paths and a little bit of street that comes close to your 18 mile route. At the south - east corner of %the Ave(Rt.192)...
Great, thanks so much. As far as running in the street, I don't have a problem with that at all, I do it all the time now, it's just A1A is too busy. I...
Debbie D. Molina
dmolina@...
Aug 23, 2005 12:18 pm
1387
Thanks Holly, and I'll also check out the Running Zone website. I look forward to meeting everyone that responded to me. Running along the rivers sounds...
Debbie D. Molina
dmolina@...
Aug 23, 2005 12:35 pm
1388
... Just try a run at low tide. It reasonably level, springy, and there are beaches that you can access water. It's soft on you joints. ... [Non-text...
I got this e-mail through the SCR site. If anyone has a suggestion e-mail me and I will pass on Marin's e-mail address. Bill Barrett Hello Bill: To introduce...
