Well, my run at the Hardrock 100 mile in Colorado did not go as well as planned. I was on a good pace for the first 30 miles, starting slow then passing many...
The 2005 Reebok Women's Triathlon in St. Petersburg was yesterday (Sunday, July 17th). There were 2 divisions - Sprint & Super Sprint. The Sprint was - Swim...
Hi Holly, Thanks for the inspiration! I've been considering a triathlon and the Super Sprint sounds like a goal that I could achieve for my first time. I'm...
Elizabeth Ring
elizabeth_born2run@...
Jul 18, 2005 1:20 pm
1351
Hi I'm new to the group and was wondering if anyone in the Cocoa Beach area uses the ChiRunning technique. I'm looking for some help with it. Mary...
I have never heard of this -- can someone expand? jen sowlegonzales <sowlegonzales@...> wrote: Hi I'm new to the group and was wondering if anyone in...
I bought the book, but I haven't had a chance to read it yet. I know some people on some other running lists that use the ChiRunning technique, and have gone...
hey -- on anohter topic i was wondering if anyone had some good rememdies for ITband pain -- I am suffering....I thought it had gotten better and I went for a...
Today the first Astronaut Challenge triathlon was held at the Titusville YMCA. The course was a 100 yard pool swim, 4 mile bike on residential roads, and 2 ...
The results from the race can be accessed through a temporary link on the SCR homepage http://spacecoastrunners.org/ . You can even see a photo of what...
Astronaut HS Challenge triathlon results (including relay teams) are posted to http://mahoney4.home.netcom.com/scr/races/05astro.txt -- Matt Mahoney,...
The Disney marathon is looking for top runners to apply for Florida Finest, below. -- Matt Mahoney, matmahoney@... [Non-text portions of this message...
Let me try this again without an attachment. Below is information for top runners to apply for Florida Finest for the Disney marathon. This was forwarded to...
Henry, When some of us "good" runners are injured we all feel your pain and hope you have excellent recovery. I hate doctors who don't care about us senior...
I am training for the spacecoast marathon in Nov and am now running over 30 miles per week. Does anyone recommend vitamin supplements when increasing milage?...
I'm not a health specialist, but if you are looking for energy and vitamins, the best thing you can do for your body is to eat pure fruit and vegetables as...
Elizabeth Ring
elizabeth_born2run@...
Aug 18, 2005 1:33 am
1366
Barley and Hops, Usually found in liquid form. I could recommend brands, but they are all so good. ... ____________________________________________________ ...
Graham, What kind of nonsense is that? We all know that old rotten grape juice is the best for ya. See that fits right in with eating fruits. Rick _____ ...
Phil: It's been a while since I've run any marathons but I thought I'd give you my two cents worth: Calcium, Vitamin "A" and Vitamin "D" When I was in my early...
... I am sure you will get a lot of opinions on this, so here is mine. If you eat a healthy diet (a wide variety of foods, big breakfast, small dinner) then...
Hey Phil, I totally agree with Elizabeth's advice that a balanced diet with lots of fresh fruits & veggies is your best bet. The real thing is always better...
On my long run yesterday, I sustained quite an injury to my knee. Trying to bend it causes great pain along the outside. I am searching for a local doctor...
Gina, Try Mark Pinsky, he's family practice and Sports Med located at 7640 Wickham Rd. 255-4003. Not sure if he takes Blue Cross but he's a darn good ...
Gina, Schuyler DeJong is an orthopedist that specializes in Sports Medicine. He ran Cross Country in High School. I refer my sports injury patients to him. ...
Tim Truitt
ttruitt@...
Aug 21, 2005 7:38 pm
1374
I would highly recommed Dr. Mark Pinsky who is Sports Medicine and an Osteopath. He's in Suntree. Wendy ... From: Gina Dickerson <bocasbound2003@...> ...
wendyy880@...
Aug 21, 2005 9:30 pm
1375
At Osler the orthopedist was an NHL player and did Mrs. Bush's knee Dr. D'Lorenzi. ... [Non-text portions of this message have been removed]...
