Matt: I noticed on the one picture of you in the marathon that your upper body is straight and you have quite a twist of your lower torso. Although you take
Matt, have you checked out Newton running shoes (Boulder, CO)? They are designed for fore-foot running. I tried a few pairs on at an expo in Phoenix recently,
John: Allow me to tell you my personal research on this subject. Some time ago I noticed when I ran back to back races I was faster the second race. So here is
Matt: Now aren't you glad I got you to be serious about this sport ?? I had tried to run on my forefoot several times in the last 31 years but quite often I