Who that we know is running LA today? Amelia Carchidi <aec262@...> wrote: Hello, Just a reminder that tomorrow morning's run will be at the Back Bay,...
Thanks Amelia, Looks like Tonson was at 41:48 at 10K and is curently predicted to finish in 2:56! Great weather for it. Hopefully the big fry up breakfast will...
No sub 3 for me - we jumped in at 6 for a 20 mile training run. One of these days I'll run a sub 3. Vince ... From: southcoastroadrunners@yahoogroups.com...
You definitely will Vince! Looks like David metronome Schuller got another one today at 2.59 and Cindy had a nice 3AG 3.20, both at Napa. Awesome day for the...
I am new to SCRR. I know only a few people. I work for 24 Hour Fitness as a fun job on the side. They are offering memberships through the employees at a...
As a reminder tomorrow is the SCRR club race at Peters Canyon. I will be getting there @ 7:00 to set up, if anyone wants to come early and help that would be...
Hey everyone, This is just a heads up - I am going to run a March Madness pool for the club. For those that have never participated in one of these - it is...
Hello southcoastroadrunners@yahoogroups.com, stacey7881 would like you to join their group in Yahoo! Sports Tournament Pick'em! To accept the invitation,...
I'm training for the San Diego marathon and am having foot pain (been through this before and know I need to nip it in the bud quickly). Having only lived in...
Hi folks, Here are pictures from today's 1st Annual Greg Jones SCRR Peter's Canyon Trail Race! Linda You're invited to view these photos online at KODAK...
Hi guys, I called Stacy over at http://www.getdunked.com and I inquired as to whether we could get a group rate on VO2 and body fat testing if we could get a...
A trainer that I really like is Terry at thesportslab.net. Most of the people I have referred to him love him. He will also refer you to a good PT that is...
We had a beautiful day in the mountains for the last of the four races in this year's Winter Trail Series. The final race at approximately 21k is the toughest...
I thought maybe I read somewhere we were starting the Peter's Canyon Monday night runs today? Can anybody confirm or deny this, and what time they start?? ...
Thanks for the 411 Brian. After my marathon, I made it without running for a week, and on the 7th day I ran for 20 minutes. Now I'm anxious to get out on...
We will announce the move for the Monday night runs over to PC which will not take place for a few more weeks. Jon JONATHAN RESNICK, CPA, MBA AN ACCOUNTANCY...
You're invited to view my online photos at the Gallery. Enjoy! You're invited to view these photos online at KODAK Gallery! Just click on View Photos to get...
Katherine Lesko at Pro sport Physical Therapy in newport beach comes highly recommended. 1000 Bristol St. North, Suite #25 Newport Beach, CA 92660 phn:...
For those like me who are short on hair and like to run with a certain flair yet run too slow to wear race flats See and click the link below on stylish hats ...
Our May Club race is the Reaching for the Cure 5k/10k at the Spectrum on May 4th. I asked Reaching for the Cure people if they offered a group/club discount...
Congratulations to Jennifer Walt for the "SCRR Performance of the Day" at the Catalina Marathon! Jennifer knocked a whopping 31 minutes off of her previous...
It's time to make your picks (and sign up if you haven't already yet)! You have until Thursday MORNING before the first game... follow this link to sign...
Ditto on the congrats to Jennifer - sub 4 at Catalina is a phenomenal time. We had some nice tailwinds through Middle Ranch, but at other times in the race,...
If anyone has test clothing and would like me to mail it back for them, please bring your item to tomorrow's run. Reebok offered to reimburse me for the...
