I would like to help out, but I am running the Chicago Marathon next month with a slightly more aggressive goal. I am planning to take some time off after the...
Greg, There are several people in our club who have similar marathon times, including (just to name a few) Amy, Noreene, and Jannay. Hopefully she'll get some...
Dr. Liz Burklee will be at the run at Heritage Park this Thursday, September 28th, to conduct bio-impedance analysis (BIA) testing - measurement of lean body...
Bummer. Another person is injured and won't be running the Chicago Marathon. This means we have another spot open for the hospitality tent. If you are...
Hey all ~ My wife (Colleen) is planning to run the OC Marathon this year between 3:45 - 4:00. She is looking for some people to do some training runs with as...
Hi everyone, just wanted to let you know of a brandnew website that a coworker friend of mine has founded. It's intended to provide all kind of useful...
http://ocmarathon.com/pdf/OCmarathonCourses07.pdf <http://ocmarathon.com/pdf/OCmarathonCourses07.pdf> Or go to www.ocmarathon.com <http://www.ocmarathon.com> ....
Runners, There are a variety of calculators to figure out appropriate running paces. I've played around with a few of them over the past 3 years and then...
Is there anyone interested in joining a World Team Tennis league this fall; or have friends that play at a 4.0 or 4.5 level? The league starts Oct. 4th and...
If any South Coast Road Runners wish to participate in our Yearly October Mileage challenge You are welcome to. It's a pretty fun on line contest where mileage...
You can track live your friends live while they run the Disney Half Marathon. The live tracking system requires prior registration today (Saturday) in order to...
I'm not sure if their recommended 4:30 time of being in the start area is necessary. I'm thinking of parking just north east of Walnut and Ball in the...
Hi, What is the best place to park on race day morning? Disneyland Drive - north and southbound lanes closed at 2:00 AM Beiyi "Jonathan S. Resnick, CPA"...
Good luck to this weekend's racers. Looks like we're going to have a cool morning, ideal for good times on Sat. Sun is going to be warm. Just read in the LA...
Hi, I want to acknowledge outstanding performances yesterday by two SCRR members. Sue Zihlmann (runner) and Maike Sander (biker) participated with me yesterday...
Hi all, GP results through August are posted. Thanks to Brad Wobig for helping me locate the complete Distance Derby results. I found a bunch of members'...
It was great to see so many people show up at the bonfire party last night and making it a success. Leilani and I would like to thank everyone for coming and...
I'm looking for someone to pace in the upcoming Race for the Cure 5K. If you are planning on running between 25 to 30+ minutes and would like someone to help...
Dr. Liz Burklee will be at the run at Heritage Park on Thursday, September 28th, to conduct bio-impedance analysis (BIA) testing - measurement of lean body and...
In case you get lost or have trouble finding us at the beach tomorrow night, please call either Leilani or me. Leilani 949-285-3760 Noreene 949-439-0354 ...
Our end of summer beach bonfire potluck is tomorrow, September 9th, from 6 to 10pm, at Huntington Beach State Park by lifeguard station #2. Directions are on...
For those of you who were hoping to pick up uniforms from me tonight, I regret that I will not be at the meeting. I have been home sick with a fever the last...
http://www.runnersimage.net/raceresults.php JONATHAN RESNICK, CPA, MBA AN ACCOUNTANCY CORPORATION Proactive advice for individuals, businesses and non-profits...
I plan to show up at 7am for an out and back. -- Mike ... From: Amy K <amyk262@...> To: southcoastroadrunners@yahoogroups.com Sent: Friday, September...
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