Congratulations to everyone who has qualified for the 110th Boston Marathon! On Monday April 17, 2006 we will have three teams representing SCRR. During the...
We just added two more members to our 2006 Boston team: Leon Laub and Linda DeStefano! We now have enough women to form separate open and masters teams. Women...
3/5/06 Sunday Trail Run Time: 8 a.m. at Rio Java or 7:30 carpool at Heritage park. Location: Meet at Heritage Park to carpool at 7:30 or at Rio Java Coffee...
I know we have a club race - Saddleback Memorial Half Marathon and 5k on May 29, but the Mt Wilson race is one of the oldest races in CA. First held in 1908....
Congrats to Sue and Greg on running the Napa Marathon - and a 13 minute PR for Sue ! Greg 4.27 Sue 4.06 (PR) Cheers Amelia ... Yahoo! Mail Use Photomail to...
Hi runners! Here come the photos last weekend! This photo series is 8x12 size (1.5MB). I have the other set of 12x18 size (approx 8.0MB+). If anyone likes to...
Wow! Great photos! Miss you all! Jami dnhu2@... wrote: Hi runners! Here come the photos last weekend! This photo series is 8x12 size (1.5MB). I have the...
NEED HELP WITH INFO!! Hi all, I'm looking for a place/room to rent out for about 4-hour slide show meeting event. There'll be approx 20 people or less...
Did anyone in this group ever run with or know Larry McQuail? He ran marathons in the late 1990s and lived in Huntington Beach. I'm an old friend of his who is...
Since there is rain in the forecast tomorrow and Saturday, are there any plans for an alternative Saturday run to El Moro ? This might not work so well if the...
Hi, I need to find someone who can commit to getting to Jeannie's at 7pm promptly on Saturday, who will also be at Heritage Park this Thursday. If that is you,...
I'm sad to report that SCRR member Ginny Read lost her 3-year battle with cancer on Monday, March 13th. Ginny was in remission from breast cancer when she...
What a courageous and inspiring person she was! Thank you for the write-up. I'm afraid we're unable to make it. I have a professional development; Saarah has...
Hello, Tomorrow's run will be held at Quail Hill, rain or shine. Please plan to meet us there at 8:00am for a run start time of 8:10am. The loop is 12 miles,...
Hello Runners, The club will have a strong presence at the Carlsbad 5000 this year - and what better way to run than in your SCRR uniform ! If you still do not...
3/26/06, Aliso & Wood Canyons: 9 am Leader: Jon Resnick Location: Aliso/Wood Canyons in Laguna Niguel (near corner of Aliso Creek and Alicia). Meet across...
I just checked the site www.disneylandhalfmarathon.com, the registration is already closed. coconutdonut2003 <cjklmgrant@...> wrote: Yeah, but if you...
April 9 Sunday Trail Run. Carpool will meet at Heritage park for 8 am departure at our usual Thurs. run location. The run is a total of 10 miles, out and...
May 13, 2005 — Sodium bicarbonate (NaHCO3) ingestion improves prolonged intermittent sprint performance, according to the results of a small randomized trial...
Dave, please send to the complete club... Hello all, You might receive this twice, but I wanted to send out a reminder that our monthly meeting for April is...
Don't forget to track your teammates on www.bostonmarathon.org <http://www.bostonmarathon.org> on Monday, April 17th! Here are the bib numbers for the South...
To all Boston bound runners: Make sure you are on the righthand side of the street (facing the course) at the start. That is where they set up the TV cameras....
All, This is a great group and I know the club members as a whole are excited to have such a large number of SCRR participants in such an elite race. We are ...
Hi, We are looking for some members to volunteer to decorate Woodbridge Community Center on Saturday June 17th for our annual banquet. We are also looking for...
Hi everyone, I'm delighted to inform you that Sorrel and Arne Hansen had a bouncing baby boy on Wednesday night. I'm waiting on Arne for all the details, but...
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