To all the many lady bikers in the club... SHEBEEST WAREHOUSE SAMPLE SALE...see below for info WHEN: SATURDAY AUGUST 6TH TIME: 11:00 AM TO 4:00 PM WHERE:...
Dear Club Members, As part of your membership to the South Coast Roadrunners you get membership to the big organization the Road Runners Club of America. We...
I think his Saturday run starts at 7:30 AM. I am pasting this from Danny's weekly training email. Sat.- Longrun....Rollercoaster Run... Leader: Sabrina Colson ...
Hello Roadrunners.. If anyone's interested, I'll be hosting a small group to stay at my place in North Lake Tahoe during the week of the Tahoe Marathon (which...
I'm sure this event won't come close to Mark's recent beach extravaganza, but if you want to run down at the beach Wednesday evening, the 24th and join us for...
Hello all, Mark and I will be at the run tonight and plan to have a sign-up sheet for the post race dinner next Friday for the Aug. club race, Huntington Beach...
Hi, We have 112 confirmed for Wednesdays' event with Sarah Reinertsen, Bob Babbit and Julie Swail. We have upgraded from pizza to pasta and salad too. The 112...
Thanks so much to those who attended the CAF fundraiser!!! We are over $10K and still counting. I will be posting awesome pics of our president and SCRR...
Hello, Just wanted to send a reminder for our Saturday run tomorrow at Quail Hill. We will start running right at 7:30am to avoid as much of the hot sun as...
Hey gang.. Ok, just for grins I decided to bring a bathroom scale with me to Amelia's Saturday run yesterday.... At 7:30am wearing full gear without water...
The run tomorrow is at the Back Bay starting at 7:30 am. We are meeting at the usual location on Eastbluff off Jamboree. The Back Bay loop is about 10 1/2 ...
If any of you are planning to run the Marine Corp Marathon..... Fellow Runners... Here's an opportunity to run the Marine Corps Marathon in October at half...
HTC 2006 Update - I am still looking for some more folks who want to participate in HTC 2006. At present I have a full mens side of the team (6) but would...
Hey gang... I'll be doing an 18-20 mile run this Saturday late afternoon and evening (full moon) 6-9pm on the bike trails around Irvine and Newport Beach. I...
Hey gang. For those running the Nike Run Hit Wonders in L.A. on Saturday evening the 24th, I will be picking up my race packet on Friday evening in L.A. (there...
Hello All, I am happy to say that the new batch of SCRR uniforms are in and I will be bringing them to the Thursday evening run. Please come see me after the...
Amelia is out of town this coming week, but I have the unforms in my car. I won't be at the Saturday run, but you can pick up your order from me the other...
Runners, Disneyland is announcing THE 2006 INAUGURAL, 1/2 MARATHON, coming September 2006. That sounds like fun...and it's close to home...perfect training run...
Runners, Three weeks before my Tahoe marathon I finally got a good long run in. I'd intended to have more diversity over the last month but the last 3...
To those training for the Long Beach Marathon and Half Marathon, David, Sherri, and I will be doing our Saturday run on part of the Long Beach course this...
Is there anyone on this list who is diabetic and who still runs x-country / trains for marathons? I've heard about increased risk of foot injury and am...
Hey gang If anyone's interested in joining, Rebecca and I will be carpooling up to the RHW race in L.A. Saturday afternoon. We'll meet at the normal Thursday...
4 Minutes a mile! "The Movie's Premiere Thursday, October. 6th at 7PM ET on ESPN2" You do not want to miss this movie. It is about Roger Bannister who broke 4...
Hello all, As you know, we try not to promote races and let the majority vote of the club to select our monthly races. The same will occur at the next...
Hello group, just wanted to get a few tips on training. A couple of weeks ago. I began a work out regimen. I run three miles every other day. Now i was...
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