Hi, Jodie asked me to let everyone know that the guy was unable to keep SCRR race numbers separately after all, so the numbers will be with everyone else's. We...
Hello Training group and Club Members, I wanted to send a note out recoginizing some of the members of our training group. As most of you know the 2005 Spring...
If you register by July 11th with the code RHW05LA you are guaranteed a spot in the 5K or 10K ($30). Sad to miss Devo , General Public and Flock of Seagulls...
Hi Danny, I raced on Monday and had a personal best in this race. At Saddleback my time was 32 min. On Monday I did the race in 30:14. My goal for this...
Hi Brigid, Congratulations on running the 5K in 30:14. That's great. You are almost there. Last year my timing in the 5K was about the same. On Monday I ran...
Dave, please send out to the main club distribution list as well....thanks! Hello all, As usual you might receive this a couple times, but that will increase...
I got this note from Tom today. I suspect from reading his post from Tuesday morning that the girls were born Tuesday night, not Monday as his note says....
Good detective work, Mike--yup, the girls were born Tuesday night, not Monday (Monday, being the holiday, had a "Sunday feel" to me, hence the confusion)....
On Wednesday, August 17th at 6pm, OCTC will be hosting the 6th Annual Silent Auction to benefit the Challenged Athletes Foundation (CAF). The Orange County...
Good Morning All Well, some of you asked me last night to send out an email in regards to the Taste of Newport and how to get involved. Here's the information:...
I forgot that I can't attach the file to the email, it has to go on the site. The Taste of Newport VOlunteer form is now on the website under files (second...
7/9/05, Spyglass Leader: TBD Location: Marguerite and Ocean in Corona Del Mar Directions: PCH, West on Marguerite, until it deadends on Ocean. About the...
Hi, Check this out www.usaswimming.org. Michael Phelps will be competing. Let me know if you'd like to go; I am planning on attending Thu/Fri/Sat/Sun finals. I...
RECORDS FALL AT THE 135-MILE KIEHL'S BADWATER ULTRAMARATHON, THE WORLD'S TOUGHEST FOOT RACE Death Valley, CA — Eighty-one runners from twelve countries and ...
Justin, We would prefer that our group site not be used by race promotors or other advertisers. If you'd like to remain a member of our group, we're happy to...
Hi, group A co-worker of mine has a daughter who will be a freshman at UCLA in the fall on a track scholarship. She ran cross country in high school. She is...
I stopped by to visit from 10:15 to 10:30 this morning and no one was there. Did you folks change plans or did someone tip you off that I was planning to stop...
I don't know what time it was, but a few of us were there. Maybe we weren't there yet since we did a long run? Sorry we missed you! Amy ... From: Jon Resnick...
I know we've got a few runners planning to go to bean town next April. Hotels in Boston are quite pricey and booking up already. Rooms downtown typically start...
Hi Gang, I'm Santiago, and this is my first post. My nick is a bit funky. Let me explain. Catala comes to the nick to tell people where I'm from "Catalonia"...
I don't know if any of you have seen this or not ... but check out http://www.sueandpaul.com/gmapPedometer/. It's a way to figure out the length of any street...
I will just make this a short post, but I just wanted to let you know that there will be a ChiRunning class in Long Beach on Saturday, 8/6/05. The class will...
Check out www.enduranceradio.com. They have interviews of all sorts of endurance athletes and it's free. You can download them or stream to your pc. Jon...
Some of you may know that I suffered from heat exhaustion during the Saturday 3 Piers run. I thought the group might be able to learn from my experience. ...
Don't just worry about getting enough sodium, all the electolytes your body uses are important. I've even found that most drinks have too much suger and make...
Hi, This is addressed to you crazy people who have NOT RSVP'ed to me for the OCTC CAF fundraiser at Buca di Bepo 8/17 6.30pm. You must be nuts! Look at all the...
Hi Amy, Thanks for sharing your experience. I hope you are feeling better. I was scheduled to run 110 minutes too but it was real hot last Saturday and I ended...
