Heidi, You probably noticed on our website that we're starting our new training group tomorrow - this includes beginners and more experienced runners and folks...
Hi Molly, Can you send me the new Saturday run for January again. Thanks. I'm back to running again after my off time from running for about a month. Dan ...
Thanks Molly. I may do that... if it's not raining. I must say that my committment definitely wavers in the rain. After living in Seattle and Olympia for 6...
It's all on the website at www.roadrunners.org - in addition, members receive it by email. Molly ... back to running again after my off time from running for...
Just heard from RD Vicky that the Winter Trail Series 9K race scheduled for this Saturday, Jan. 8th has been postponed due to weather. Reschedule date has not...
Dave, please send out to club distribution list...thanks! Hello SCRR members, I am sorry if several of you receive this multiple times. However, I wanted to...
I have a friend that will be doing his first triathlon in early May and is looking for a used bike. This is probably a 1st and last for his; therefore, he...
Sabrina: I will ask the guys in my tri and cycling bunch if they have a pair or know someone. Remind me on Thu run or Sat dinner (if I make it)... Danny knows...
Dave, please send out to club list also...thanks Hello all, See the race times below for this weekends races. I originally thought the 5K started at 9am. In...
Hi all, We've gotten a really good response on the party for Saturday night. If anyone is planning on going but has not yet paid or has not yet RSVPd either...
Thanks Sohrab. Jodie had you on her RSVP list. Jodie and I just talked and we're about at the limit of what Waters can accomodate. It should be a great...
FYI...South Coast RoadRunners...many of you asked about the party for next weekend. It looked like everyone had a great time at our Party this weekend. Let's...
HI, Maybe like me you have been wowing at the Half Marathon results, with the top four under an hour. I heard last night that the top 30 or so finishers were...
I think I send this out every year around this time, but we have some new folks so I'll do it again. You're probably finding that your sneakers are getting a...
Dr. Ken Erickson, Irvine at the Heritage Shopping Center 949- 857-1888. He's helped me as well as Amy Katz. It's called Active Release Technique. See details...
My next goal is to run the 10K. I run at a very slow pace with the result that I am usually at the back of the pack running by myself. Although I don't mind...
Many of you have expressed an interest in running Bay To Breakers May 15th in SFO. Registration is now open as per below. I'll look into hotels, so let me know...
Well, thanks to Molly's recommendation, I logged on to Runnersworld.com and read up on running in Tokyo before I left. I contacted the writer of an article,...
Hello Saturday Runners, I'll be leading you around one of the many hilly portions of South OC tomorrow. It starts and ends at the beach in Dana Point and...
Folks, should be warm tomorrow and the sun will be out early. My advice is to carry at least 1 bottle of water preferably two if you're planning on a 10 miler....
Per LA Times on the 16th Ortega Hwy will remain closed so no race tomorrow. "At the Orange-Riverside county line, Ortega Highway will remain closed through at...
Dave, Please send this out to the club list... Hello South Coast Road Runners, As you know, next weekend is the SuperBowl and the February Club Race, Pacific...
Looks like it will be pretty muddy tomorrow. The park may even be closed if we get significant rain. If it just showers lightly the park should be open. As an...
... That's probably an understatement.. ... I'm open to any PAVED alternative... the less cars around the better. The beach/bike path run Sherri lead two weeks...