My Garmin Forerunner measured the course at 3.13 miles or about 100 yards too long. My last split for the final .1 was 42 seconds and it's usually around 35...
Now I'm feeling real good, since I thought the course could be short. I PRd by 35 seconds, and had a negative split for the last 1.1 miles. I was using this...
All, They use that course for several races over the year. It has been TAC certified per some of the race flyers. I have raced on the course at least 3 times...
Reminder from Fred: The club run this Saturday is starting at Santiago Oaks Park in Orange. 8:00 am Directions: Take Jamboree east (towards the mountains),...
Hi all, Just wanted to let everyone know that we had the first meeting of our OC Marathon and 1/2 Marathon Training group. We have a great bunch of runners...
Thank you, Molly, for organizing this. I, too, am excited. I'll finally have some group support as I train for a marathon. Hopefully, I won't have to run...
Hey Dan, I'll be out there pacing Jim Grant in the masters race. I think Sue is also signed up and Dr. G from Snail's Pace is running. Fred C. ... From:...
I'll be attempting to break 20 mins for the first time since I was 17 a mere 26 years ago. Thanks for the post, I thought the race was Sunday. Ooops. Jon ...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the southcoastroadrunners group. File :...
southcoastroadrunners...
Jul 13, 2004 6:30 pm
1651
FYI all, we are starting a training group that will be training together for the Inaugural Orange County 1/2 Marathon and Marathon on December 5th, 2004. We...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the southcoastroadrunners group. File :...
southcoastroadrunners...
Jul 13, 2004 6:35 pm
1653
Molly, The Saturday runs for July haven't been posted on the website yet, could you send out the schedule? Thanks, Fred ... From: mkdonnellan...
Info on this weekend's run should be posted today. Danny is finalizing it with David Schiller who is the new Saturday run coordinator. ... could you ... ...
From: David and Mary Ann Schiller Sent: 7/14/2004 8:45:46 PM Subject: SCRR Saturday Runs, July 2004 The theme for this month's Saturday runs is hills and...
We are meeting at the last parking lot on the right (next to the beach) when going south on the PCH. It is the one closest to the EL Moro enterence...this way...
I assume it's the usual 8am start. State Park parking fees were raised July 1 to $8 at El Moro. I ran there last Wed night and parking is free after 5pm. Not...
I will be looking to make the run 85 minutes. I figure it will take us around 75-80 to get back to the cars and we can add on a few minutes in Cystal Cove. ...
Hello club, This email is to provide information on the upcoming training season for the members that are interesting in join our group. If you are not...
Hi Danny, I am currently living in San Jose but I will be moving down to South Orange County in about a month. I found your running group on the web and I...
This week's Saturday run is one of our favorites....Spyglass!! Time - 8:00 am Place - Marguerite/Ocean in Corona del Mar Directions - PCH north or south to...
<-----Original Message-----> From: David and Mary Ann Schiller Sent: 7/29/2004 9:49:34 PM To: david.schiller@... Subject: SCRR Saturday Run Reminder, 8/31 ...
Congratulations to Marlyss for 1st marathon and Greg for his PR at San Francisco Marathon. Just spoke to Greg. Start Time 10K Half Mar 30K Chip Time Gun...
For anyone looking to race on trails, two fun races coming up. Run to the Top of Baldy. http://www.lawquip.com/sc/run2top.html Sept 1 (Labor Day). Bulldog...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the southcoastroadrunners group. File :...
southcoastroadrunners...
Aug 3, 2004 1:18 am
1669
I want to thank the board members for voting me Runner of the Month. To say I was surprised is an understatement. I feel incredibly honored. On a more...
