All SCRR members and friends are invited to Snail's Pace All Chapter Fancy Dress-Up Party, Friday, Jan. 9th, 7:00PM-11:00PM at UCI's University Club. Cost is...
Hi, Roadrunners A few of you met Chuck Pechin at the Turkey Trot race in November. He is an athletic trainer who works on athletes using a patented machine...
Hi all, Just a reminder about the Holiday Party and Gift Exchange at Waters Restaurant at 5:00 pm this Sunday. Cost is $18 per person for a great dinner and...
For you trail runners, I assume by now you've seen the story about the attack on a mountain biker by a mountain lion at Whiting Ranch. I've run in that park...
Hi Doggie, We did hear about it - everyone was talking about it Thursday night at pizza. Kinda scary, huh? I definitely agree - no running the trails alone...
Hello, I'm Jessica, I'm 20 years old. When I hit 18 I started running all the time I loved it. I ran an average of 6.5 miles a day. The only problom was that...
Hi Jessica, Congratulations on your new baby! And good for you for getting out there and running again. I agree that the treadmill is much more like real...
Cool thanx much. The downfall to the treadmill....to many vibrations so it makes your cd player skip >.<, but if I went to my other club (I work for a gym) I...
Here are the South Coast Road Runners SATURDAY RUNS for the rest of January 2004! January 17 – El Moro Trail Run When: 8:00 am Who: Peter Karpiuk Where: El...
Hey Peter K. and others interested in next weekends race....If you haven't already signed up for next weekends race.........Thanks for leading this morning's...
After running/finishing 42 marathons since 1993, I decided to try something new this year, be a marathon pacer as long as it doesn't cost me too much...
Tonson, That's amazing!! You did what everyone would hope a pacer would do. Run a pretty even pace and come in within 16 seconds of the stated pace!! Great...
Tonson, you are absolutely fabulous!!! Will you carry the 3:30 sign for me in Boston? I like how you wrote your story with your "EXCEPT," just like I was ...
Just received some info regarding a shoe company currently looking for photogenic runners, male and female. of all ethnicities, ages 18- 36, for a one-day...
hi bob. i'm on this yahoo group because my dad lives down in orange county and i go down there often to visit. but i live up in the bay area. it just so ...
Hi all, Who says Chicago is the Windy City? I vote for Las Vegas! For the second year in a row, headwinds played a significant role in the marathon. My goal...
Awesome Mike...I knew that you were in good shape...the 8 mile tempos on Thursday dictated this Vegas effort. I am sure we will see many more fast times out...
Yesterday was truly a memorable day as I completed my 15th marathon at Pacific Shoreline. As some of you may know, I hadn't actually run more than a few yards...
Amy, Great job!! Congratulations on a great run. It would have been understandable if you had decided not to run this marathon. It was pretty gutsy to go...
I am interested in possibly joining the Southcoast Roadrunners, but would like to join you for a Saturday run first. Will you be doing any runs in February?...
Here are the Saturday Runs for February: February 7 — Rob & Cindi "No Mountain Lions" Trail Run When: 8:00 AM Who: Rob & Cindi Harris Where: 24801 Via...
Hi Everyone, Mark your calendars for the SCRR weekend getaway to the Wine Country Half Marathon & 5k in Paso Robles. We're chartering a bus for a fun weekend...
Tomorrow's Saturday Run is the Snail's Pace Couple's Fun Run! Race Directed by our very own South Coast Roadrunner and Snail, Amy Katz. Get there early to...
Molly, Can you please add Bike Trail Markers to the agenda for the next meeting?? We talked about this a little after last Thursday's run. I contacted the city...
Ginny, I will absolutely put this on the agenda for the next meeting. Great job! And I'm sure that there are folks who'd be willing to volunteer to help. I...
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