November 8 - Aliso Summit/Laguna Ridge Trail Run When: 8:00 am Who: Pete Boisineau Where: Ridgeview Park in Laguna Niguel Directions: From Irvine, take 5...
This Saturday's run will begin at our traditional Aliso and Woods Canyon starting point at the church, but will have a new route down Meadow's trail. There a...
The race director for the Dana Point Turkey Trot has asked me to find two or three volunteers to help direct runners in the 10K. For your efforts you will...
This was such a great run, Cathy! I hope we do it again some time. For those of you who couldn't make it, hopefully you'll try it next time. (Maybe I'm just...
Just a reminder about the Las Vegas Marathon Bus Trip - I'll need to start getting commitments soon. I've posted the flyer on the "Files" section of this...
Hi all, Please see attached application for this Sunday's Invitational Track Meet at Orange Coast College. All information about the meet, times, events, etc....
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the southcoastroadrunners group. File :...
southcoastroadrunners...
Dec 1, 2003 8:15 pm
1548
Ok, check the files section of the site - I've uploaded the application....
At this Sunday's track meet at OCC we are also planning a bake sale to raise funds for long-time Snail member Sue Rudolph who is going to need an operation...
This week's run is at the Corner Bakery at Harvard & Main in Irvine. You can run on the bike path as far (or as short) as you like. Breakfast afterwards...
This Saturday is our December Grand Prix Race and it will be a 5,000 meter race on the Corona del Mar HS track. No fee, no registration, just show up and run...
Molly I was searching for training information and found this Irvine based running group. I am not a runner. I am a 'mature' female' who is on the recovery...
December 20, 2003 - Three Pier Run When: 8:00 am Where: Meet at Newport Pier (Balboa Peninsula). Free parking on surface streets. Metered parking at the...
All SCRR members and friends are invited to Snail's Pace All Chapter Fancy Dress-Up Party, Friday, Jan. 9th, 7:00PM-11:00PM at UCI's University Club. Cost is...
Hi, Roadrunners A few of you met Chuck Pechin at the Turkey Trot race in November. He is an athletic trainer who works on athletes using a patented machine...
Hi all, Just a reminder about the Holiday Party and Gift Exchange at Waters Restaurant at 5:00 pm this Sunday. Cost is $18 per person for a great dinner and...
For you trail runners, I assume by now you've seen the story about the attack on a mountain biker by a mountain lion at Whiting Ranch. I've run in that park...
Hi Doggie, We did hear about it - everyone was talking about it Thursday night at pizza. Kinda scary, huh? I definitely agree - no running the trails alone...
Hello, I'm Jessica, I'm 20 years old. When I hit 18 I started running all the time I loved it. I ran an average of 6.5 miles a day. The only problom was that...
Hi Jessica, Congratulations on your new baby! And good for you for getting out there and running again. I agree that the treadmill is much more like real...
Cool thanx much. The downfall to the treadmill....to many vibrations so it makes your cd player skip >.<, but if I went to my other club (I work for a gym) I...
Here are the South Coast Road Runners SATURDAY RUNS for the rest of January 2004! January 17 – El Moro Trail Run When: 8:00 am Who: Peter Karpiuk Where: El...
Hey Peter K. and others interested in next weekends race....If you haven't already signed up for next weekends race.........Thanks for leading this morning's...
After running/finishing 42 marathons since 1993, I decided to try something new this year, be a marathon pacer as long as it doesn't cost me too much...
Tonson, That's amazing!! You did what everyone would hope a pacer would do. Run a pretty even pace and come in within 16 seconds of the stated pace!! Great...
