Join us for our Saturday run at Aliso/Wood Canyons!! Time: 8:00 am Place: Aliso/Wood Canyons in Laguna Niguel. Meet across from church at park entrance on...
Cool article about Alberto Salazar's Nike marathon training group up in Washington. I raced against Dan Brown in college. He was good, but not as good as he...
Hello all, I am trying to get back on track after the holidays. Hopefully, for the weeks to come I will be back on track sending emails on Monday. For the ...
Checking to see if I can post again. I was getting an error message that my posting had bounced. Apparently if you do not access your Yahoo e-mail for 6...
In an unprecedented move, the Grand Prix Standing and applicable race results from the Southern California Half & 5k have been updated and are available for...
Hello all, I want to oen with some congradulations on some nice racing this weekend. David Schiller had a nive 1:19:05 pr in the half marathon. Tom Deller, ...
Robert Rye ran a half marathon? I thought he was only good for drinking frappes in Mendocino anymore. Good job Robert! Molly, why couldn't you catch him?...
It was an amazing thing - Robert Rye, Marin county trail guy, in a road race. And Paul, I tried to catch him believe me. Since I couldn't, I asked Jenn to...
Team and Friends, As most of you have seen, we are beginning workouts once again. The 1/2 marathon group/marathon group is doing a tempo style workout on...
In case I'm not at the February mtg (very likely), just wanted to make sure the 3/29 Irvine Night Race gets tossed into the hat for March. Got the race app at...
FYI - I just went to their website and the race date is March 22nd (not the 29th, as was on the flyers they handed out at the So Cal 1/2 marathon). Still a...
Hello Fellow Runners, I wanted to send this email and information over. Joan Nesbit was my coach at UNC and is a good friend, mentor and idle. Majority of my...
Here is the news article in the paper... ... _________________________________________________________________ The new MSN 8: smart spam protection and 2...
Wow, you're right--I'm not sure how much confidence that gives me in the race....but maybe everyone will show up on 3/29 and we can clean up all the age groups...
Hi All, Following my BRIEF stint in SCRR during summer 2002, and a few activities with Snails, I unfortunately had to move to San Jose back in September. Just...
Check out thr latest Running Times ... for the 4th (or is it 5th?) year in a row, our very own Lois Edds is NATIONALLY RANKED in her age group. She's 3rd this...
Hello all, I hope everyone had a nice weekend. I saw the results of the LV marathon and I believe Tom Dellner's message summed it up... "Wind: From the...
You may have seen this article in the O.C. Register on Wednesday. A 16-year old girl was struck and killed at 4:50 p.m. on Monday, February 3rd, while running...
Okay all, Here is our schedule... M- SCRR- 60 minute run at Hertiage T- Balboa Run...from my house...6:15pm. 5 X 2 minute steady, 1 minute hard continuous...
I just received my April issue of Running Times magazine. There is a full page article on page 62 about running in Orange County, California. After reading...
Hi Everyone, I am happy to say we kept the streak alive with some good performances this week. Fred C., Dave Shiller and Rob have been keeping us a float with...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the southcoastroadrunners group. File :...
southcoastroadrunners...
Mar 1, 2003 12:23 am
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All Roadrunners are invited to the dress-to-impress party taking place on March 22 at the Los Caballeros Racquet & Sports Club. Bob Morris and Guillermo...
From Rob: Hi Guys! Just a quick race report on Catalina. It was, as always, a nice little getaway. Mike Friedl, Rich McCabe, Faith Morris and I ran the ...
Hello all, It has been a while since I last wrote in. I have not received a whole lot of new interest for the training group, so I have been focusing on...
Thanks Danny- The results from the night race have been posted on their website: http://www.y-events.com/03fidores.htm Everyone did Great! Fred C. ... From:...
