Search the web
Sign In
New User? Sign Up
southcoastroadrunners · South Coast Roadrunners
  • Members Only
  • Post
  • Files
  • Photos
  • Links
  • Database
  • Members
  • Calendar
  • Promote
  • Groups Labs (Beta)

Group Information

  • Members: 297
  • Category: Running
  • Founded: Aug 21, 1998
  • Language: English
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Real people. Real stories. See how Yahoo! Groups impacts members worldwide.

Best of Y! Groups

   Check them out and nominate your group.
Stay up to speed on the latest Groups news and updates, visit the Groups blog today!

Home

  

Activity within 7 days:

1 New Member - 3 New Messages - New Questions

Description

This is the Membership Message Board for the South Coast Roadrunners. We're a running and social club based in Orange County, California, and our membership is open to runners of all ages and abilities.

This site is a place where real and virtual members can exchange ideas, stories, training tips and the like.

But we'd also like you to run with us!

Most Recent Messages

  (View All)
(Group by Topic)
Search:
Advanced
    Start Topic
Big Bear Lake Marathon discount
Hi Everyone, For those interested in doing the Big Bear Lake Marathon/Half/5k this September 12th (www.runthebear.com) I'd like to pass on some discount offers
Posted - Fri Jul 3, 2009 6:40 pm
 Bob Morris
bob_run
Offline Offline
Send Email Send Email
Re: [steintraining] Marathoner Longrun suggestions and core and dril
All, Per Amelia's question below, I am sure most of you are preparing to race this weekend. This is fine...prepare as you always would and give you body the
Posted - Mon Jun 29, 2009 2:28 pm
 Daniel Stein
mbeacher
Offline Offline
Send Email Send Email
Marathoner Longrun suggestions and core and drill instruction...
Hello all, I am working to build the schedules for next season. I sent out the template for the 30, 60, 90 build-up plans. Hopefully, everyone is using these
Posted - Mon Jun 29, 2009 4:12 am
 Daniel Stein
mbeacher
Offline Offline
Send Email Send Email
Stride Question...
All, Doug asks a good question about strides...I believe many of you have done these before. However, in case you have not here are a few examples on strides.
Posted - Wed Jun 24, 2009 4:40 pm
 Daniel Stein
mbeacher
Offline Offline
Send Email Send Email
anybody recognize her???
I ran across this link by accident, and saw a familiar face that I think I recognize.
Posted - Mon Jun 22, 2009 5:40 am
 ddteacher
Offline Offline
Send Email Send Email
Add southcoastroadrunners to your personalized My Yahoo! page Add to My Yahoo! XML What's This?

Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 27 25 21 16 25 21 1
2008 55 30 48 50 64 43 43 39 24 53 22 40
2007 32 34 44 60 40 43 53 83 41 76 47 41
2006 40 11 20 34 35 43 29 45 34 36 33 33
2005 36 25 41 37 27 34 44 14 19 25 24 44
2004 22 13 7 19 8 15 25 41 47 28 41 79
2003 17 10 4 5 5 9 12 4 19 15 6 11
2002 26 12 24 12 35 20 17 9 9 15 19 10
2001 9 28 57 35 21 15 21 28 8 21 13 23
2000 11 28 31 9 19 65 29 36 25 59 50 21
1999 32 45 79 54 30 27 18 18 42 54 19 30
1998 4 27 11 35 44
What is Yahoo! Answers?

Yahoo! Answers, a new Yahoo! community, is a question and answer exchange where the world gathers to share what they know...and make each other's day. People can ask questions on any topic, and help others out by answering their questions.

Hide this tip
What is Yahoo! Answers?

Yahoo! Answers, a new Yahoo! community, is a question and answer exchange where the world gathers to share what they know...and make each other's day. People can ask questions on any topic, and help others out by answering their questions.

Hide this tip

Questions in Sports

  • Questions are currently unavailable.

Want to help answer other questions? Go to Yahoo! Answers

Group Email Addresses

Related Link: http://www.roadrunners.org
Post message: southcoastroadrunners@yahoogroups.com
Subscribe: southcoastroadrunners-subscribe@yahoogroups.com
Unsubscribe: southcoastroadrunners-unsubscribe@yahoogroups.com
List owner: southcoastroadrunners-owner@yahoogroups.com
Copyright © 2007 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help