had a great run last Sat. night in the Santa Monica Mts. Ran the Culo Gordo course from Gateway Park. During the night I saw four huge, tarantula sized ...
att,<br>what a great idea! last saturday, i ran the mule 50k in bishop. what fun and it was so beautiful. the weather wasn't as hot as they'd expected (104 the...
i Bridget,<br><br>Tell all your trail running friends about our club. I sent the "invitation" to Stan, Jim, Shannon and a couple of Orange County friends I run...
have water on the knee. It is my right knee and it is about a half dollar in diameter located just below and overlaping the patella. it is raised about 3/8 of...
etter on the knee than on the brain! ;-) Sorry, couldn't resist.<br><br>Seriously, the only experience I have with this dates way back to high school days ...
att, this "club" is a great idea. i've picked up so much great information from other runners. <br><br>the informal training camp sounds like a lot of fun. i...
oanie Matheson, Joe Magruder and I had a great weekend camping and running along the AC course. We camped at Chilao, ran Wrightwood to Islip on Saturday with...
hanks for the info on what to bring. i 'm going to do bulldog on the 5th and i think i'll just do one bottle in the hand and one on the back,some clip, a...
lease do send me email addresses Bridget. I can send invitations. You may be able to also; look at the left margin of the club homepage.<br><br>Jim has agreed...
i, Bridget<br>It was nice meeting you in person at Mule Run.<br>I was fortunate enough to finish just as the<br>"sandblasting" began. Whew!! that was ...
oanie,<br><br>the mule run was great fun. it was the first time i ran in the altitude and it wasn't so bad. the scenery was outstanding. <br><br>the course up...
att,<br>yes, i'm serious about ac.<br>i'll have the bus by then (ambocab) and it will be fun to drive it up. <br><br>louis asociated the bus with old hippie...
i, Bridget<br>Glad to hear you'll be part of Matt's AC<br>crew. It's always a treat to see familiar<br>faces along the way. The bus sounds GREAT!<br>Any ...
k Bridget... you're commited! or should be ;-) I'm looking forward to having the Bridget Mobile as a part of our ultra entourage. <br><br>I think we've got ...
oanie,<br>the topanga 10k is going to be in october. the course is pretty torn up --road washed out.<br><br>what are you going to bring along with you on the ...
his summer has to be a record for "heat training". Several years ago I would actually<br>start my long weekend runs in mid-day just to<br>get some heat. Now,...
ou know you're in trouble when you get up at 4:00 am, go out to run at 5:00 am, it's not even light yet, and it's so warm and humid it's uncomfortable... so it...
att,<br>we go to get the vw on the 10th and return that weekend. god what fun it is. my sister is getting it vetted for us before we arrive so we'll know how...
ell, the weather wasn't as hot as expected<br>although the humidity was something else!!<br>But, the course was sure harder!! Thought it<br>was my imagination...
couldn't make the Bulldog on Saturday (Dodger game with the kids, and the Dodgers won!), so I decided to take advantage of the course markings and run it on...
talked with a friend this am who is experienced crew for 100 mile ultras.( her husband runs)<br>she offered the following: <br><br>What to do about feet: ...
agree with all of the sage words of wisdom, especially about not being sympathetic and kicking me out of aid stations. I certainly don't want to waste time ...
oanie,<br>the days are ticking by and it is almost time for ac. you must be so excited. <br>well, as you know, i am just starting my long haul to my first 100....
i, Bridget,<br>Sorry for being so slow to reply. Yep, the days are ticking by --- more like flying by! Just a week left till the BIG DAY! Tomorrow I'm having a...
h, boy! How could I possibly forget Culo Gordo???<br>Thanks for the reminder. It has been duly added to my running calendar. Couldn't bear the thought of...
appened without my great crew and pacers, Jim Wolff, Bridget Walsh, Renne Gardner and Shaun Clark. Many, many thanks. I learned a lot: 100 miles is a long way...
oanie,<br><br>you are a great trooper. i was really impressed with you determination, grit and good nature. <br><br>i would love to spend part of a nice casual...
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