5K/10K RUNNING SERIES IN LONG BEACH - 5 events include Thanksgiving Turkey
Trot

AUG. 6 - SAND CHALLENGE 5K BEACH OBSTACLE COURSE
MUST-SEE: new video: _http://www.justinrudd.neptune.com/_
(http://www.justinrudd.neptune.com/) , then click on "enter site" and then
choose "Sand
Challenge 5k"
$10 advance. GET WET & SWEAT! Sat., Aug. 6, 9 a.m., start/finish: Granada
Ave. boat launch ramp, Belmont Shore. Sand dunes, ocean running, sand
crawling, 6-ft. cement wall (optional "wimp" chair, if needed to get over),
stair
climbing, all-sand course. Presented by Justin Rudd! 562/439-3316;
_www.SandChallenge.com_ (http://www.sandchallenge.com/)

AUG. 21 - GRUNION RUN 5K/10K & Kids' 1/2-Mile - Long Beach Bike Path
Sunday, Aug. 21, 9 a.m., professional timing. start/finish: Belmont Pool;
run on the beach bike path. Celebrate the "running" of Grunion fish.
Presented by Justin Rudd! 562/439-3316; _www.GrunionRun.com_
(http://www.grunionrun.com/)

new SEPT. 4 - JETTY TO JETTY 8-MILE LOW TIDE SAND CHALLENGE
Sun., Sept. 4, Labor Day weekend; 9 a.m., start/finish: Granada Ave. boat
launch ramp. Run individually or as a two-person relay team. Run at the
water's edge during this 4-miles-each-way Pacific oceanfront run in Belmont
Shore.
Presented by Justin Rudd! 562/439-3316; _www.SandChallenge.com_
(http://www.sandchallenge.com/)

SEPT. 24 - PAJAMA RUN 5K/10K & Kids' 1/2-Mile - Long Beach Bike Path (at
night!)
Sat., Sept. 24, 7 p.m., wear your pj's, nighties, teddies, boxers,
nightgowns, curlers in the hair, etc. start/finish: Belmont Pool; run on the
beach
bike path in your robe, pajamas, nightgown, your teddy or with your teddy.
Presented by Justin Rudd! 562/439-3316; _www.PajamaRun.com_
(http://www.pajamarun.com/)

NOV. 24 - LONG BEACH TURKEY TROT 5K/10K & Kids' 1/2-Mile Wingding & Chicken
Chucking Championship

Thurs., Thanksgiving Day, Nov. 24, 9 a.m., beach bike path. professional
timing. Start/finish: Belmont Pool; run on the beach bike path. Presented by
Justin Rudd! 562/439-3316; _www.TurkeyTrot.us_ (http://www.turkeytrot.us/)






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