Search the web
Sign In
New User? Sign Up
socaltrailrunners · SoCal Trail Runners
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want to share photos of your group with the world? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
SoCal Trail Runners   Message List  
Reply | Forward Message #253 of 921 |
Hello from Sierras

Hi Guys,<br><br>I'm up in the Sierras vacationing
with my family at a great little mountain town called
Pinecrest, 30 miles east of Sonora on the western slope of
the Sierras (just north of Yosemite). Have been
having great runs on the jeep roads and trails, spending
time at the lake, fishing, reading (two books
already!), and doing arts and crafts. Saturday I drive to
San Francisco for the SF Marathon (now called the
Chronicle Marathon, thanks to its new sponsor). I will run
it as a training run, perhaps doing the last 13
miles at my goal marathon pace for my Boston-qualifier
in October. The course is new this year: a loop
through the City starting and finishing in Golden Gate
Park. I LOVED the old course, starting at the Marin
Headlands side of the Golden Gate Bridge, running across
the bridge and through SF, but I'm sure this one will
be fun too. <br><br>I think planning a "club" run in
August would be fun... Joe and I tried to do that with
the run on the Culo Gordo course we did back in
May... <br><br>I'd be happy to map out something in the
Santa Monicas, or would welcome the chance to run in a
new venue (OC, PV, San Gabriels). My only request is
that it be "short" (20 miles max.) due to my marathon
training.<br><br>Happy trails,<br><br>Matt K.




Wed Jul 7, 1999 7:13 pm

mkavanaugh
Send Email Send Email

Forward
Message #253 of 921 |
Expand Messages Author Sort by Date

Hey, I'm still out here. After WS, I'm into doing some semi-serious resting. I also have taken up a new cross training program; resting & eating! Seriously, I ...
runrjoe
Offline Send Email
Jul 7, 1999
4:32 pm

Hi Guys,<br><br>I'm up in the Sierras vacationing with my family at a great little mountain town called Pinecrest, 30 miles east of Sonora on the western slope...
mkavanaugh
Online Now Send Email
Jul 7, 1999
7:13 pm

Hi, Matt!!<br>Your trip sounds absolutely heavenly!!! What books did you read? It's so nice to have time for life's "simple pleasures" -- not getting up with...
runs_ultras
Offline Send Email
Jul 7, 1999
7:57 pm

I think a club run in PV would be a great idea. Good central location, moderate temps, easy access to water and mostly nice trail. How about Sat the 14th or ...
runrjoe
Offline Send Email
Jul 7, 1999
10:56 pm

glad you're in rest mode and COOL that you're doing the yoga . I know you wanted to do that and i think it's the best. (next to ballet which i've started);....
englander_99
Offline Send Email
Jul 8, 1999
12:30 am

august would be DANDY for a club run. <br><br>have fun in the sierras matt, and breathe in some of that good air for us!<br>happy trails<br>grasshopper...
englander_99
Offline Send Email
Jul 8, 1999
12:31 am

I have the opportunity to clim Mt Langley the weekend of Aug 21 so will propose the club run for Aug 14 on the trails in PV with runs_ultras as our trail host....
runrjoe
Offline Send Email
Jul 9, 1999
3:10 pm

hello all.<br>louis and i took our daughter down to costa rica to drop her at an outward bound course. we took the opportunity to spend 8 days there ourselves....
bridgetloans
Offline Send Email
Jul 9, 1999
3:35 pm

Where's Mt. Langley??? What's the altitude???<br>August 14 will work for me for the club run. We could start at the good old Telephone Trail and improvise...
runs_ultras
Offline Send Email
Jul 9, 1999
4:38 pm

Welcome back,Bridget! I was thinking of you and wondering how the trip was going. Had a feeling it would be great!! Hope you took lots of pictures? Yes, to the...
runs_ultras
Offline Send Email
Jul 9, 1999
4:45 pm

I think I know that route well. Mt Langley is near Mt Whitney in the eastern Sierras. The altitude is around 11,500. There is a group from work that is going...
runrjoe
Offline Send Email
Jul 9, 1999
9:41 pm

Boys and Girls,<br><br>PV sounds great. I've been doing a lot of one - two bottle runs myself (got a 32 oz bottle w/insulated holder at Longs Drugs for $5). ...
mkavanaugh
Online Now Send Email
Jul 9, 1999
9:49 pm

Hey, Matt<br>A true ultrarunner would consider a 20 miler in PV on Saturday as a most excellent "warm-up" for a half-marathon the following morning!!! <br>In...
runs_ultras
Offline Send Email
Jul 9, 1999
10:15 pm

The 7th doesn't work for me as I will be doing a "fun run" in Yosemite, but the 29th is ok.<br><br>Joe...
runrjoe
Offline Send Email
Jul 9, 1999
11:30 pm

Hi all... Will be off to crew /pace at badwater next week and then up mt. whitney :) that saturday. Matt/joe, have either of you done this journey?<br><br>the ...
englander_99
Offline Send Email
Jul 10, 1999
12:40 am

Cindy-<br>Have never been up Mt Whitney. If you are crewing at Badwater for John Rosmus, give him my best wishes for a safe & successfull journey. Think...
runrjoe
Offline Send Email
Jul 10, 1999
3:07 am

Joanie, I am proud of your thrifty purchases. I also ordered today, online, the Montrail juras for $40, on sale at Campor.com. They sound like the adidas ...
mkavanaugh
Online Now Send Email
Jul 10, 1999
5:31 am

me too.. i mean the montrail juras.. What a deal!<br><br>29th seems like a go here anyway <br><br>Was at mt .baldy today and twas beautiful as always<br>how...
englander_99
Offline Send Email
Jul 11, 1999
12:34 am

Hi, Matt <br>Just saw the SF Marathon results. They sure got them posted quickly! Congrats on your finish! How did you like the new course? <br><br>Joanie...
runs_ultras
Offline Send Email
Jul 12, 1999
3:53 am

The new course is ok, but those hills! The slight upgrade from miles 21 -23 and the definite up from mile 24 - finish really did me in. It was a beautiful but ...
mkavanaugh
Online Now Send Email
Jul 12, 1999
5:08 pm

Good effort Matt. Between the hiils and the heat, you put in a solid days work. At any rate, it gave you a good indication of where you need to get to. Now you...
runrjoe
Offline Send Email
Jul 12, 1999
9:20 pm

well, after focusing on doing ac100 this year, i have to give it up, I think. <br><br>i have had tendonitis in the top of my right leg for months and it won't...
bridgetloans
Offline Send Email
Jul 12, 1999
11:07 pm

matt,<br>three cheers for your sf marathon finish. a little more speed work and you should be at boston, that is if all of that fresh air doesn't kill you ...
bridgetloans
Offline Send Email
Jul 12, 1999
11:30 pm

Bridget, please don't dispair; this may not be your year for AC... but going slowly on the uphills is a viable strategy (I walked them all last year). In any...
mkavanaugh
Online Now Send Email
Jul 15, 1999
3:43 pm

It's been way too quiet in our little club!! Any good gossip or tales out there?? What's everyone been doing these days??<br>I've cut back a bit on the running...
runs_ultras
Offline Send Email
Jul 22, 1999
4:58 am

Joanie<br>Good to hear that not all of your cross-training has been replaced by the time spent on the links.<br>My summer of running has been replaced somewhat...
runrjoe
Offline Send Email
Jul 22, 1999
2:23 pm

just got back from crewing and pacing at badwater... unbelievable journey.<br><br>mt. baldy... did you say mt. baldy... which trail/tour are you taking? ...
englander_99
Offline Send Email
Jul 23, 1999
12:48 am

My goodness, I go on vacation and our group falls apart. Joe is cycling (love those mt bikers), Joanie is golfing, what's next, cribbage? Pleeze...<br><br>On...
mkavanaugh
Online Now Send Email
Jul 23, 1999
6:15 pm

Maybe tiddlywinks is next!! August 29th's a go for me 2.<br><br>matt... do you want to do your sunday run on trails<br>happy ones<br>grasshopper...
englander_99
Offline Send Email
Jul 24, 1999
12:44 am

I've made the decision to run my first ultra, but not sure which run to try. I'm looking for a 50k. I've heard about a race on Mt Baldy, but can't find any...
gitri
Offline Send Email
Jul 24, 1999
4:17 am
 First  |  |  Last 
< Prev Topic  |  Next Topic >
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help