Reminder from: smw Yahoo! Group http://groups.yahoo.com/group/smw/cal Mary Lou's Cruise Saturday August 2, 2008 9:00 am - 12:00 pm (This event repeats every...
smw@yahoogroups.com
Aug 2, 2008 12:55 am
5296
Reminder from: smw Yahoo! Group http://groups.yahoo.com/group/smw/cal Norris Dam to Mt Larry Ride Saturday August 2, 2008 8:00 am - 11:00 am Location: Norris...
The Monday evening greenway ride which was abandoned last week during a downpour will begin again this week. Time: 6:30 p.m. Place: Old Bi-Lo in Bearden, not...
Reminder from: smw Yahoo! Group http://groups.yahoo.com/group/smw/cal Wednesday morning Foothills Attack Wednesday August 6, 2008 7:00 am - 12:00 pm (The next...
smw@yahoogroups.com
Aug 4, 2008 10:56 am
5300
Reminder from: smw Yahoo! Group http://groups.yahoo.com/group/smw/cal Ride from Cycology Bikes in Maryville Tuesday August 5, 2008 10:30 am - 1:30 pm (This...
smw@yahoogroups.com
Aug 4, 2008 2:25 pm
5301
Howdy Ya'll,    This is a reminder about our brand new club Jersey's. I have attached a preview of the design that our all volunteer Jersey Committee has...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the smw group. File : /back 3.jpg ...
smw@yahoogroups.com
Aug 4, 2008 5:53 pm
5303
One note on the design- The Dogwood Petals on the shoulders will not be there-they are "PLACE HOLDERS" - The club logo will be featured in that location. ...
An anonymous expert in the July Pedal Notes suggests that we avoid hyponatremia by drinking only when thirsty. This is good general advice, but we need to be...
Hi Eliot! Thanks for the personal advice. I really appreciate it, and the dialogue. I'm the "anonymous expert" because I compiled the excerpted entries from ...
other options also that work, that I've seen referenced in other journals (non-cycling mostly), but are applicable to high-altitude climbing and such which is...
Bicycle Pedals Recalled by Look Cycle; Pedals Can Break Causing Cyclists to Fall NEWS from CPSC U.S. Consumer Product Safety Commission Office of Information...
Reminder from: smw Yahoo! Group http://groups.yahoo.com/group/smw/cal Friday Ride Friday August 8, 2008 9:00 am - 11:30 am (This event repeats every week.) ...
smw@yahoogroups.com
Aug 6, 2008 12:57 pm
5315
Looking to see who is interested in a House Mountain ride Saturday morning, starting around 8:30 am. Plans are to meet in the parking lot of Belle Morris...
I would probably be considered something of an expert in this category and I'm hardly anonymous: Whomever said that you should wait until you are thirsty to...
OK. I just called our newspaper editor a fool. Too bad you can't retract an e-mail once it is sent. On the bicycle, waiting until you are thirsty to drink is...
Hi Joe, fool here! Call me whatever you want, but I really appreciate the input! Please, add your experience and expertise to the discussion. This is GREAT! I...
I've been running and riding for just a few years, but I am pretty good at my personal hydration and nutrition. If I want to perform at an event (disclaimer:...
Howdy Pedal People, Â Â Â Â This story which aired recently on CBS Sunday Morning Show is a great feature on bicycling from many points of view... If the url...
Reminder from: smw Yahoo! Group http://groups.yahoo.com/group/smw/cal Cades Cove Ride Wednesday August 13, 2008 7:00 am - 12:00 pm (The next reminder for this...