i would be interested in pre-season conditioning
Mike

>From: jim kolberg <jimko@...>
>Reply-To: skateRISC@yahoogroups.com
>To: skateRISC@yahoogroups.com
>Subject: [RISC] Physical Conditioning for Skaters? Interest?
>Date: Mon, 11 Apr 2005 18:45:57 -0700 (PDT)
>
>Hi,
>
>Is there interest by RISC members in attending a two
>hour group session with a personal trainer on physical
>conditioning for skaters? Read on and send me
>feedback.
>
>This past weekend, I attended a program called
>"Physical Conditioning for Golfers" by Nicole
>Blanding, a personal trainer at the Pittsford YMCA.
>
>I asked her about putting together a similar program
>for skaters. She was willing to do the research and
>put together a program if there was interest in it.
>
>The cost would probably in the $10-$20 range and be
>scheduled on a TBD Saturday. The program would
>consist of demos and practice time of exercises to
>increase range of motion and strengthen skating
>muscles. It would not be about skating technique. She
>has two slideboards available to try during the class.
>
>
>If I get at least 6 interested skaters, I'll firm up
>the details.
>
>Jim
>
>
>
>__________________________________
>Do you Yahoo!?
>Yahoo! Small Business - Try our new resources site!
>http://smallbusiness.yahoo.com/resources/

_________________________________________________________________
Express yourself instantly with MSN Messenger! Download today - it's FREE!
http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/