Hi,

Is there interest by RISC members in attending a two
hour group session with a personal trainer on physical
conditioning for skaters? Read on and send me
feedback.

This past weekend, I attended a program called
"Physical Conditioning for Golfers" by Nicole
Blanding, a personal trainer at the Pittsford YMCA.

I asked her about putting together a similar program
for skaters. She was willing to do the research and
put together a program if there was interest in it.

The cost would probably in the $10-$20 range and be
scheduled on a TBD Saturday. The program would
consist of demos and practice time of exercises to
increase range of motion and strengthen skating
muscles. It would not be about skating technique. She
has two slideboards available to try during the class.


If I get at least 6 interested skaters, I'll firm up
the details.

Jim



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