sharksyouthtriclub : Messages : 1-21 of 21

sharksyouthtriclub · Sarasota YMCA Sharks Youth Tri Club

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#21

From: "Jackie Miller" <jacmil1@...>
Date: Sat May 10, 2008 6:58 pm
Subject: Youth Club Resumes

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We have decided, despite the small number that came the first night,
that we will run this session of the kids tri clinic anyway.  We will
resume this Wednesday night at 530 at the Y.  Please bring swim gear.

Call Jackie at 232-1264 for questions.

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#20

From: Bryan Hoskinson <bhoskinson@...>
Date: Wed Apr 23, 2008 1:02 am
Subject: Racing Season is here, wow!

clytri1

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VO2 Testing

Doug Bush will be back at
Villiage Bikes to do testing again this year.
ON May 10th.

Call Doug to reserve your space.
716-499-2300

Contents
Upcoming Events
Doing Meek 'n Mighty this year?
Bryan's thoughts

Adventure Hot Tubs and Spas
Recovery is critical to maintain the lifestyle of an endurance athlete.

Call today to find out how you can get the benifits of hydro therapy

941-923-7100
Upcoming Events
This is a partial list of upcoming area events.
Please let me know if there is something you would like added here.

April 25th 26th St Anthony's Expo
April 27th St Anthony's
May 1st Clinic on the benifits of V02 testing
May 2nd Launch of TBC testing center in FBS
May 3rd, Open Water intervals and transition practice
May 9th, Beginner clinic and transition practice
May 10th, Sharks Tri Club Race!
May 10th V02 testing village bikes Sarastoa

Bryan's thoughts

Sharksyouthtriclub,
It seems like only yesterday when the triathlon season would start in April with a small race at Ft Desoto, then St Anthony's as "the season opener". I think SA cost $50 the first year I did it, and it was a Kona Qualifier!

Amazing how times have changed. This year many triathlete's have already done at least one race, including a large group enjoying their memories from their first IM this year.

The way this sport is evolving and the high goals we are all setting is making it more apparent that we are going to have to be much more diligent about how we prepare for this sport and lifestyle. With the season lasting so long now, and the need to sign up for events a year in advance it is more important than ever to keep on top of technology and training strategies. As the longer training and racing periods increase the chance for over training and injuries.

This is why I am changing some of the ways I will continue my business, in the hopes of providing more people with the opportunity to benefit from what I have learned about training, the use of technology and all important recovery.

Over the coming weeks and months you will continue to see an evolution of my businesses in the hopes of again, helping you stay on top of your games. I am re-doing my Blue Dolphin Coaching pages to become more of an educational resource for you and to keep you up to date on training and educational opportunities.

We will continue to have informal meetings about new technology and how it is relating to our sports, and the equipment. As well as launch a series of smaller personalized training camps designed to specifically address your training needs.

I look forward to sharing all of this with you and appreciate all you have done to support me in growing my businesses. The key to this sport is now more than ever about economy of motion. And I hope to help show you the way to greater success with less wasted energy.

Bryan

SARASOTA FAMILY YMCA Sharks Triathlon Club International Distance Tri and Du-athlon!

TrainingBible Coaching is prooud to be a sponsor for this event and offering thes free training opportunities

May 3rd, Open water intervals and transition practice 1pm Siesta Key Beach. Immediately prior to Sharks club open water swim.

May 9th, Beginner clinic and transition practice for anyone wanting to fine tune their skills. 5 and 7PM
Information on V02 testing will be available as well.
If you have any questions on this please contact Bryan Hoskinson at bhoskinson@...

Doing Meek 'n Mighty this year?

Kids Tri 2 in conjunction with Tampa Bay Tri-Sports is proud to offer a 2 day
Youth Prep Triathlon Clinic in preparation for St. Anthony's Meek 'n Mighty
Triathlon!
When: Saturday, April 19th Sunday, April 20th, 2008
Time: Noon to 4 pm
Where: Saturday: Fort Desoto State Park (St. Petersburg, FL)
Sunday: North Shore Pool (site of Meek 'n Mighty Triathlon)

Online registration is available at www.active.com
Printable registration is available here: Youth Clinic Registration

Email Koren Kuna at info@... for more information Click here for more information

St Anthony�s week!

As I have said, St Anthony's was the traditional start to the triathlon season, and it is still the premiere local kick off for the season.

TrainingBible Coaching is happy to be a part of this years expo. Stop and see us at the expo and register to win one of two grand prizes consisting of a V02 test and fee month coaching each. Ask questions about our upcoming events, even get interviewed for our PODCAST.

Thursday May 1st we will have having a informational clinic on the benefits of V02 testing and how to apply it to your training in St Petersburg at Florida Bicycle Sports. With ongoing testing at the shop there and on May 10th in Sarasota.

Testing is now available locally on a regular basis so if you can not make these dates let me know and we will get you scheduled.

Bryan Hoskinson
941-320-7111
bhoskinson@...
www.trainingbible-se.com

Sharksyouthtriclub,

Training Bible Coaching provides quality coaching services
to results driven endurance athletes.
Need help in planning out the training for your 08 season or big race?
We have templates available and can customize one for you if you like.
Call for details!
Have a great day!

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#19

From: "Bryan Hoskinson" <bhoskinson@...>
Date: Thu Apr 10, 2008 6:16 pm
Subject: The Next youth camp is set!

clytri1

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Six week course starting April 21st, 2008
Club Meets Monday and Wednesday evenings from
       5:30 pm to 6:30 pm.
All cycling nights will be held at Pine View School. Coaches will
hand out complete schedule first practice.
Participants have to provide their own equipment.
Workouts supervised by certified USAT coaches.


The first session will be introduction and swim so we will meet out
in front of the YMCA

to sign up and for informatoin please contact the
  Sarasota Family YMCA
8301 Potter Park Drive
Sarasota, FL 34239
(941) 922-9622 x1329
www.sarasota-ymca.org


Melinda Zarzycki [mzarzycki@...] is our main contact!

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#18

From: "Jackie Miller" <jacmil1@...>
Date: Sun Jan 13, 2008 5:33 pm
Subject: TOMORROW!!! New Youth Session!!

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Hey Kids!!

Just a reminder that tomorrow starts our new session!!!  We are so
excited to see you all back!  I have heard rumors that some of you have
even been training on your own during our break!  Way To Go!

We have a new and exciting season planned for you all!!  Not only do we
have the Y Tri coming up just around the corner...we are hoping to get
you all lined up with some races this upcoming tri season!

There is a time change due to the early darkness...We are meeting at
5pm under the usual covered main entrance.  You only need running shoes
tomorrow...no bike...no goggles!!

See ya at 5!
Coach Bryan, Eric, and Jackie

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#17

From: "Jackie Miller" <jacmil1@...>
Date: Mon Dec 3, 2007 12:08 am
Subject: YTri Swim Training

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Hi All...

Hope everyone is enjoying a well deserved "rest time."  Matt and Keagan
are going to start a "training schedule" this week to do the adult
version of the YTri on Super Bowl Sunday. I am going to be working on
their swim at the ESJ pool on either Monday or Wednesday evening.  The
outdoor pool opens up at 630pm after the Sharks Swim Team is finished
with practice.

If anyone is interested in joining us let me know...also let me know if
Monday or Wednesday works best.  It will start at 630 and last 45-
60minutes.

Jackie
232.1264

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#16

From: sharksyouthtriclub@yahoogroups.com
Date: Sun Oct 28, 2007 9:56 pm
Subject: Session wrap up, , 10/29/2007, 6:00 pm

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Session wrap up,

Date:		Monday October 29, 2007
Time:		6:00 pm - 7:00 pm
Location:		Teen Center
Notes:		Go over off season training plans. Special games and session awards.

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#15

From: sharksyouthtriclub@yahoogroups.com
Date: Fri Oct 26, 2007 10:56 am
Subject: Moc Tri, 10/27/2007, 7:00 am

sharksyouthtriclub@yahoogroups.com

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Moc Tri

Date:		Saturday October 27, 2007
Time:		7:00 am - 8:00 am
Location:		Potter Park YMCA
Notes:		Swim will be in the inside pool and bike/run around Potter Park

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#14

From: sharksyouthtriclub@yahoogroups.com
Date: Tue Oct 23, 2007 9:56 pm
Subject: Bike Day, 10/24/2007, 6:00 pm

sharksyouthtriclub@yahoogroups.com

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Bike Day

Date:		Wednesday October 24, 2007
Time:		6:00 pm - 7:00 pm
Location:		meet cover main bld
Notes:		Skills improvement assesment and assignment of workouts for off season.

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#13

From: sharksyouthtriclub@yahoogroups.com
Date: Mon Oct 22, 2007 8:55 pm
Subject: Bike and Transition Practice, 10/22/2007, 6:00 pm

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Bike and Transition Practice

Date:		Monday October 22, 2007
Time:		6:00 pm - 7:00 pm
Location:		Cover Main Building
Notes:		We will train in Potter Park, plan on everything needed for full triathlon

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#12

From: sharksyouthtriclub@yahoogroups.com
Date: Tue Oct 16, 2007 9:55 pm
Subject: Swim Practice, 10/17/2007, 6:00 pm

sharksyouthtriclub@yahoogroups.com

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Swim Practice

Date:		Wednesday October 17, 2007
Time:		6:00 pm - 7:00 pm
Location:		Iside Pool
Notes:		Drills, endurance swiming and improvement assesment.

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#11

From: sharksyouthtriclub@yahoogroups.com
Date: Mon Oct 15, 2007 8:57 pm
Subject: Run practice., 10/15/2007, 6:00 pm

sharksyouthtriclub@yahoogroups.com

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Run practice.

Date:		Monday October 15, 2007
Time:		6:00 pm - 7:00 pm
Location:		Teen Center, And Field
Notes:		Meet in Teen center go over Saturday Moc Triathlon and Q&A. Then proceed to Field

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#10

From: "Bryan Hoskinson" <bhoskinson@...>
Date: Fri Oct 12, 2007 6:26 pm
Subject: Saturday

clytri1

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Note,

There is no Moc Tri tomorrow. That was an automatic post, sorry about
that.

We will see everyone on Monday

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From: sharksyouthtriclub@yahoogroups.com
Date: Fri Oct 12, 2007 12:56 pm
Subject: Moc Triathlon Siesta Key Beach, 10/13/2007, 9:00 am

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Moc Triathlon Siesta Key Beach

Date:		Saturday October 13, 2007
Time:		9:00 am - 10:00 am
Location:		Siesta Key Beach, South End of Parking lot
Notes:		Swim with be in Gulf, weather permiting and same distances as last moc Tri. Age will not determine the distance this time.

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From: sharksyouthtriclub@yahoogroups.com
Date: Tue Oct 9, 2007 9:57 pm
Subject: Bike Day, 10/10/2007, 6:00 pm

sharksyouthtriclub@yahoogroups.com

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Bike Day

Date:		Wednesday October 10, 2007
Time:		6:00 pm - 7:00 pm
Location:		Main Cover infront of YMCA
Notes:		Bike and transition Practice. Bring everything for race day, practice for Saturday.

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From: "Bryan Hoskinson" <bhoskinson@...>
Date: Tue Oct 9, 2007 1:46 am
Subject: Daily reminders.

clytri1

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It seems I am not getting the notices of upcomming workouts. If you do
please email me at bhoskinson@... and let me know. hope
to get this fixed asap.

FYI, looks like coach Eric is out of town this weekend so we may move
the next moc tri to Oct 27th, which will allow for one more pool
session prior to it. and it will be just prior to our season wrap up.

please post to the group if you have an issue with the date and if you
can do on the 20th.

thanks, B out

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From: sharksyouthtriclub@yahoogroups.com
Date: Sun Oct 7, 2007 9:58 pm
Subject: Transition Practice, with bikes, 10/8/2007, 6:00 pm

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Transition Practice, with bikes

Date:		Monday October 8, 2007
Time:		6:00 pm - 7:00 pm
Location:		Teen Center.
Notes:		Set up and practice transition area inside. Simulate set up as tight as possible. Do run troughs with out moving bikes. Then move outside to do full transitions and have team challenges at the end.

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From: sharksyouthtriclub@yahoogroups.com
Date: Tue Oct 2, 2007 9:58 pm
Subject: Swim, 10/3/2007, 6:00 pm

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Swim

Date:		Wednesday October 3, 2007
Time:		6:00 pm - 7:00 pm
Location:		Swim Day
Notes:		Introduction to Swim Drills for Limtors and Skills assesment.

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From: sharksyouthtriclub@yahoogroups.com
Date: Sun Sep 30, 2007 9:59 pm
Subject: Run Conditioning and test, 10/1/2007, 6:00 pm

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Run Conditioning and test

Date:		Monday October 1, 2007
Time:		6:00 pm - 7:00 pm
Location:		Teen Center
Notes:		Meet Teen Center, talk about run test and agility training. Proceed to field to do the test and training. Go over stretches that should be done after every workout.

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From: sharksyouthtriclub@yahoogroups.com
Date: Fri Sep 28, 2007 12:58 pm
Subject: Moc Tri, 9/29/2007, 9:00 am

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Moc Tri

Date:		Saturday September 29, 2007
Time:		9:00 am - 10:00 am
Location:		YMCA Outside pool
Notes:		After adult Moc Tri, age 7-10 S 100yds, B 5k, R 1K Age 11-14 S 200yds, B 10K, R 2K

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From: sharksyouthtriclub@yahoogroups.com
Date: Tue Sep 25, 2007 9:57 pm
Subject: Bike Day, 9/26/2007, 6:00 pm

sharksyouthtriclub@yahoogroups.com

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Reminder from:		sharksyouthtriclub Yahoo! Group

Title:		Bike Day

Date:		Wednesday September 26, 2007
Time:		6:00 pm - 7:00 pm
Location:		under cover main branch YMCA
Notes:		Bike Drills and skills assesment. Bring all equipment.

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From: "Bryan Hoskinson" <bhoskinson@...>
Date: Mon Sep 24, 2007 6:27 pm
Subject: To Night,

clytri1

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Looking forward to seeing everyone tonight!

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